NordicTrack Ntevex76017 Instruction Manual

NordicTrack Ntevex76017 Manual

NordicTrack Ntevex76017 manual content summary:

  • NordicTrack Ntevex76017 | Instruction Manual - Page 1
    No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • NordicTrack Ntevex76017 | Instruction Manual - Page 2
    IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART this machine may result in serious injury. Read user's manual prior to use and follow all warnings and instructions. Do not allow children on or around machine. User
  • NordicTrack Ntevex76017 | Instruction Manual - Page 3
    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through
  • NordicTrack Ntevex76017 | Instruction Manual - Page 4
    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK® COMMERCIAL VR 21 exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The COMMERCIAL VR 21 exercise bike provides a selection of features designed to make your
  • NordicTrack Ntevex76017 | Instruction Manual - Page 5
    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts
  • NordicTrack Ntevex76017 | Instruction Manual - Page 6
    wrench Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. 1. To register your product and activate your warranty in the UK, go to iconsupport.eu. If 1 you do not have internet access, call Customer Service (see the front cover of this manual
  • NordicTrack Ntevex76017 | Instruction Manual - Page 7
    3. With the help of a second person, place some of the packing materials (not shown) under the rear 3 of the Frame (1). Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 120mm Screws (44); start both Screws, and then tighten them. Then, remove the packing material from under the
  • NordicTrack Ntevex76017 | Instruction Manual - Page 8
    6. Attach the Accessory Tray (9) to the Upright (4) with an M6 x 50mm Screw (42). 6 42 4 9 7. Untie and discard the wire tie on the Main Wire (41). While a second person holds the Console Bracket (82) near the Upright (4), route the Main Wire (41) through the notch in the Upright, through the
  • NordicTrack Ntevex76017 | Instruction Manual - Page 9
    9. While a second person holds the Console (5) near the Console Bracket (82), connect the wires on the Console to the Main Wire (41) and to the Left and Right Pulse Wires (7, 8). Insert the excess wire into the Console Bracket (82). 9 5 41 82 63 Tip: Avoid pinching the wires. Attach the Console
  • NordicTrack Ntevex76017 | Instruction Manual - Page 10
    11. Attach the Seat Handlebar (18) to the Seat Carriage (11) with four M8 x 40mm Screws (56); 11 start all the Screws, and then tighten them. 56 18 11 12. Slide the Backrest Frame (14) onto the Seat Handlebar (18). Attach the Backrest Frame (14) with four M6 x 30mm Screws (51) and four M6
  • NordicTrack Ntevex76017 | Instruction Manual - Page 11
    13. Attach the Seat (12) to the Seat Handlebar (18) with four M6 x 20mm Screws (67) and four M6 13 Washers (112) (only two of each are shown); 12 start all the Screws, and then tighten them. 18 14. Identify the Right Pedal (29). 14 Using an adjustable wrench, firmly tighten the Right Pedal (
  • NordicTrack Ntevex76017 | Instruction Manual - Page 12
    plug the Power Adapter (107) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. 107 16. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly. Make sure that all parts are properly tightened before you use the
  • NordicTrack Ntevex76017 | Instruction Manual - Page 13
    downward on the end of the strap. To loosen a strap, press the tab Tab and pull upward on the strap. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is
  • NordicTrack Ntevex76017 | Instruction Manual - Page 14
    automatically changes the resistance of the pedals as it guides you through an effective workout. The watts workout changes listen to your favorite music or audio books while you exercise. To use the manual mode, see page 15. To use an onboard workout, instructions in this section refer to miles. 14
  • NordicTrack Ntevex76017 | Instruction Manual - Page 15
    speed in miles per hour or kilometers per hour. To change the unit of measurement, press the Standard/Metric button repeatedly.  Time-When the manual mode is selected, this display will show the elapsed time. When an onboard workout is selected, this display will show either the time remaining in
  • NordicTrack Ntevex76017 | Instruction Manual - Page 16
    turn off the fan. Note: If the pedals do not move for about 30 seconds, the fan will turn off automatically. 7. When you are finished exercising, the console will turn off automatically.  If the pedals do not move for several seconds, a series of tones will sound, the console will pause, and
  • NordicTrack Ntevex76017 | Instruction Manual - Page 17
    the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. IMPORTANT: the fan if desired. See step 6 on page 16 7. When you are finished exercising, the console will turn off automatically. At the end of each segment of the
  • NordicTrack Ntevex76017 | Instruction Manual - Page 18
    the target watts setting. As you pedal, keep your watts output near the target watts setting by adjusting your pedaling speed. 8. When you are finished exercising, the console will turn off automatically. See step 7 on page 16. 18
  • NordicTrack Ntevex76017 | Instruction Manual - Page 19
    to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit Bluetooth Tablet app on your your tablet. Then, open the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize settings. 2. Connect your
  • NordicTrack Ntevex76017 | Instruction Manual - Page 20
    , please see the front cover of this manual. Note: The console is compatible with all will show instructions for the selected screen. Make sure to follow the instructions shown in exercise bike has been used and the total distance (in miles or kilometers) that has been pedaled on the exercise bike
  • NordicTrack Ntevex76017 | Instruction Manual - Page 21
    exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING telephone number on the cover of this manual. IMPORTANT: To avoid damaging the console,
  • NordicTrack Ntevex76017 | Instruction Manual - Page 22
    HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Before you adjust the reed switch, unplug the power adapter. Using a small standard screwdriver, carefully pry the left Crank Cover (25) off the left Shield Cover (24). Next, remove
  • NordicTrack Ntevex76017 | Instruction Manual - Page 23
    heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise. To find the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three
  • NordicTrack Ntevex76017 | Instruction Manual - Page 24
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 1 18 1 19 1 20 1 21 1 22 1 23 2 24 2 25 2 26 2 27 2 28 2 29 1 30 1 31 1 32 1 33 1 34 1 35 1 36 11 37 1 38 2 39 2 40 1 41
  • NordicTrack Ntevex76017 | Instruction Manual - Page 25
    2 110 2 111 4 112 8 113 1 * - * - M8 Split Washer Front Stabilizer Cap M10 x 96mm Screw M4 x 30mm Screw M6 Washer M8 Hex Nut User's Manual Assembly Tool Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • NordicTrack Ntevex76017 | Instruction Manual - Page 26
    EXPLODED DRAWING A 30 53 24 23 19 25 100 52 36 36 21 49 60 42 102 97 4 36 52 9 2 110 52 36 46 52 52 52 64 63 104 38 79 78 61 33 1 74 57 101 10 35 65 55 52 38 104 108 102 39 27 40 109 36 37 22 111 75 59 106 66 36 50 54 102 105 48 39 34 45 31 98 113 50 32
  • NordicTrack Ntevex76017 | Instruction Manual - Page 27
    27 13 7 14 94 63 51 63 112 112 51 63 51 63 93 56 51 112 6 5 12 112 67 90 67 68 71 77 73 74 11 63 103 18 76 68 17 77 72 16 15 96 69 68 67 68 76 70 62 68 62 63 63 47 92 89 95 86 80 95 85 82 89 20 87 63 89 88 84 88 8 91 92 47 81 41 89 94 83 58 107 Model No.
  • NordicTrack Ntevex76017 | Instruction Manual - Page 28
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEX76017.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com