NordicTrack Rw500 Rower English Manual - Page 11

HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder (H) is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. To insert a tablet into the tablet H holder (H), set the bottom edge of the tablet in the tray. Then, pull the clip over the top edge of the tablet. Make sure that the tablet is firmly secured in the tablet holder. If applicable to your tablet holder model, rotate and/or pivot the tablet holder to the desired posi- tion. Reverse these actions to remove the tablet from the tablet holder. HOW TO FOLD AND STORE THE ROWER The rower can be stored in a folded position to conserve space. Store the rower in a location where children cannot tip it. Unplug the power adapter when you store the rower. To store the rower, first slide the Seat (I) to the rear of the Rail (J). M, N Next, hold and lift the Frame Handle (K) and the Rail Handle (L), and tip the rower forward onto the Shields (M, N) and the Storage Feet (O) (see the drawing below). Then, pull the Rail Handle (L) inward until the Folding Clamp (P) engages the bar on the Stabilizer (Q). K J R L P Q R To unfold the rower, first place your foot on a Stabilizer Foot (R) and pull the Rail Handle (L) outward to disengage the Folding Clamp (P). Then, hold the Rail Handle (L) and the Frame Handle (K), pull the Rail Handle outward, and lower the Rail (J) to the floor. K I J L O Q 11