ProForm 415 Lt Treadmill English Manual

ProForm 415 Lt Treadmill Manual

ProForm 415 Lt Treadmill manual table of contents:

  • ProForm 415 Lt Treadmill | English Manual - Page 1
    www.proform.com Model No. PFTL59010.0 Serial No. Write the serial number in the space above for...product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL ...MT CAUTION Read all precautions and instructions in this manual before using this equipment. Keep ...
  • ProForm 415 Lt Treadmill | English Manual - Page 2
    ... IDENTIFICATION CHART...6 ASSEMBLY ...7 OPERATION AND ADJUSTMENT ...13 HOW TO FOLD AND MOVE THE TREADMILL ...21 ..., call the telephone number on the front cover of this manual and request a free replacement decal....(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc....
  • ProForm 415 Lt Treadmill | English Manual - Page 3
    ... precautions and instructions in this manual and all warnings on your treadmill before using ... 35 or persons with pre-existing health problems. 2.  It is the responsibility of the owner to ensure that all users... a surge suppressor, see your local PROFORM dealer, call the telephone number on the front...
  • ProForm 415 Lt Treadmill | English Manual - Page 4
    ... on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able... procedures described in this manual. Never remove the motor hood unless instructed to do so... the procedures in this manual should be performed by an authorized service representative only. 26.  This treadmill is intended...
  • ProForm 415 Lt Treadmill | English Manual - Page 5
    ... you for selecting the new PROFORM® 415 LT treadmill. The 415 LT treadmill provides an impressive ... more effective and enjoyable. For your benefit, read this manual carefully before you use ... serial number decal are shown on the front cover of this manual. Before reading further, please familiarize ...
  • ProForm 415 Lt Treadmill | English Manual - Page 6
    .... The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to ...
  • ProForm 415 Lt Treadmill | English Manual - Page 7
    ... • To  hire a service technician to assemble this product in your home, call 1-800-445-2480. ... materials until you finish all assembly steps. • The underside of the walking belt is coated .... • To identify small parts, see page 6. • Assembly requires the following tools: the included hex ...
  • ProForm 415 Lt Treadmill | English Manual - Page 8
    3. Identify the Right Upright (76), which is marked "Right." Have a second person hold the Right Upright near the Base (74). See the inset drawing. Tie the wire tie in the Right Upright (76) securely around the end of the Upright Wire (63). Then, insert the Upright Wire into the lower end of the...
  • ProForm 415 Lt Treadmill | English Manual - Page 9
    5.  Hold the Left Upright (66) against the Base (74).  Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the top hole in the Left Upright (66). Then, partially tighten the Screw into the Base (74).  Partially tighten two more 3/8" x 3 1/4" Screws (2) with two 3/8" Star Washers...
  • ProForm 415 Lt Treadmill | English Manual - Page 10
    ...Trays (90, 60). Attach the Accessory Trays to the console assembly with eight M4.2 x 10mm Screws (65). ... Hold the Right Handrail (64) near the console assembly. Route the console wire around the side of ... (64) to the Console Frame (61) and the console assembly with two M8 x 25mm Screws (5), two M8 ...
  • ProForm 415 Lt Treadmill | English Manual - Page 11
    ...  ave a second person hold the console assembly near the Right Upright (76). Connect the ...connectors into the Right Upright (76).  Set the console assembly on the Right Upright (76) and the Left Upright... Make sure that no wires are pinched. 9 Console Assembly 63 Console Wire Long Tie Console...
  • ProForm 415 Lt Treadmill | English Manual - Page 12
    ... 66 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in ...
  • ProForm 415 Lt Treadmill | English Manual - Page 13
    ... CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can ... electrician. If you are unsure whether the treadmill is properly grounded, contact a qualified electrician.... or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets ...
  • ProForm 415 Lt Treadmill | English Manual - Page 14
    ... you use the manual mode, you can change the speed and incline of the treadmill with the touch of...performance workout, see it guides you through an effective exercise session. (PFTL59010) page 18.... run 20. Note: For simplicity, all instructions in this section with the marathon workout. iFit workouts ...
  • ProForm 415 Lt Treadmill | English Manual - Page 15
    ...power switch into the reset position. HOW TO USE THE MANUAL MODE 1.  Insert the key into the console.... belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired ... demo mode, designed to be used if the treadmill is displayed in a store. If the displays light ...
  • ProForm 415 Lt Treadmill | English Manual - Page 16
    ...take a moment for the treadmill to reach the selected incline setting. 6.  Follow your progress with the displays. The track-When the manual mode is ... mile (400 m) will appear in the display. As you walk or run on the treadmill, the indicators around the track will appear in succession until the ...
  • ProForm 415 Lt Treadmill | English Manual - Page 17
    ... high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment....
  • ProForm 415 Lt Treadmill | English Manual - Page 18
    ... high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment....
  • ProForm 415 Lt Treadmill | English Manual - Page 19
    ..., go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 1.  ... will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next...
  • ProForm 415 Lt Treadmill | English Manual - Page 20
    ... has moved and the total number of hours that the treadmill has been used. The information mode also... upper display will show the total number of hours the treadmill has been used. power switch into... display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode ...
  • ProForm 415 Lt Treadmill | English Manual - Page 21
    .... (20 kg) to raise, lower, or move the treadmill. 1.  Hold the metal frame firmly in the location... cushion. 2 2.  Pull back on the handrail until the treadmill will roll on the wheels, and carefully move... 1.  See drawing 2. Hold the upper end of the treadmill with your right hand. Pull the latch...
  • ProForm 415 Lt Treadmill | English Manual - Page 22
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom ...further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn ...not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit ...
  • ProForm 415 Lt Treadmill | English Manual - Page 23
    ... and then retighten the Screw. Carefully slide the Motor Hood (not shown) back on by lining up... belt is properly tightened. b 2-3 in. SYMPTOM: The incline of the treadmill does not change correctly a.   Hold ... more lubricant, see the front cover of this manual. d.  If the walking belt still slows ...
  • ProForm 415 Lt Treadmill | English Manual - Page 24
    ...belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. a b. ...Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b ...
  • ProForm 415 Lt Treadmill | English Manual - Page 25
    ...burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results....You can use your heart rate as a guide to find the proper intensity level. The chart ... and helps to prevent post-exercise problems. EXERCISE FREQUENCY To find the proper intensity...
  • ProForm 415 Lt Treadmill | English Manual - Page 26
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch­ -never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your ...
  • ProForm 415 Lt Treadmill | English Manual - Page 27
    ...Right Rear Foot Console Ground Wire Motor Hood Key No. Qty. 49...94 95 * 1 2 1 1 1 1 1 4 1 1 1 1 1 1 1 1 8 1 1 1 2 4 2 2 1 1 2 1 2 1 4 9 2 1 2 2 2 2 8 1 1 1 8 1 2 2 1 - Model No. PFTL59010.0 R1211A Description Incline Motor Lift Frame Bushing...
  • ProForm 415 Lt Treadmill | English Manual - Page 28
    35 33 25 24 34 17 1 22 37 1 14 77 30 20 19 31 19 24 25 87 14 18 14 32 36 4 27 1 1 38 28 87 14 40 39 14 EXPLODED DRAWING A 29 87 87 14 14 77 20 87 87 14 14 14 18 30 28 19 42 87 11 46 14 14 94 20 14 41 87 14 14 14 19 11 94 20 43 28 14 14 14 Model No. PFTL59010.0 R1211A 44 45
  • ProForm 415 Lt Treadmill | English Manual - Page 29
    EXPLODED DRAWING B 13 Model No. PFTL59010.0 R1211A 13 4 13 95 48 4 26 16 49 50 51 16 10 92 16 26 16 15 4 52 4 1 50 4 4 53 55 4 54 4 4 4 29
  • ProForm 415 Lt Treadmill | English Manual - Page 30
    EXPLODED DRAWING C 88 56 5 6 67 79 56 89 63 68 66 79 Model No. PFTL59010.0 R1211A 86 5 6 12 3 70 69 71 91 9 74 75 70 72 91 16 16 75 63 69 91 2 71 1 3 73 12 70 76 2 70 72 9 91 30
  • ProForm 415 Lt Treadmill | English Manual - Page 31
    EXPLODED DRAWING D Model No. PFTL59010.0 R1211A 78 93 81 57 65 65 65 58 84 90 65 80 80 65 60 65 1 80 82 84 65 65 47 80 62 80 80 61 80 83 6 5 8 23 85 7 83 7 59 21 6 64 8 23 85 5 21 31
  • ProForm 415 Lt Treadmill | English Manual - Page 32
    ...serial number of the product (see the front cover of this manual) • the name of the product (see the front cover ..., under normal use and service conditions. The drive motor is warranted for ten (10)... or transported outside the USA, if all instructions in this manual are not followed, if the product...



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ProForm 415 Lt Treadmill Manual