ProForm 450 Le Elliptical English Manual

ProForm 450 Le Elliptical Manual

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  • ProForm 450 Le Elliptical | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • ProForm 450 Le Elliptical | English Manual - Page 2
    ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING illegible, see the front cover of this manual and request a free replacement decal. Apply the The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON Health & Fitness, Inc
  • ProForm 450 Le Elliptical | English Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no 35 or persons with pre-existing health problems. 3. Use the elliptical only as described in this manual. 9. The elliptical should not be used by persons
  • ProForm 450 Le Elliptical | English Manual - Page 4
    STANDARD SERVICE PLANS all 4
  • ProForm 450 Le Elliptical | English Manual - Page 5
    YOU BEGIN Thank you for purchasing the PROFORM® 450 LE elliptical. The 450 LE elliptical provides an array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical. If you have questions after reading
  • ProForm 450 Le Elliptical | English Manual - Page 6
    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts
  • ProForm 450 Le Elliptical | English Manual - Page 7
    service technician to assemble this product, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly the front cover of this manual) and register your product.
  • ProForm 450 Le Elliptical | English Manual - Page 8
    3. Remove the indicated screw and the shipping bracket from the Base (1). Discard the screw 3 and the shipping bracket. Next, tighten the Base Foot (26) into the Base (1). 1 Shipping Bracket 26 Screw 4. Orient the Rear Stabilizer (7) as indicated by the sticker. Attach the Rear Stabilizer to
  • ProForm 450 Le Elliptical | English Manual - Page 9
    the Hub Screw across from the first Hub Screw. Then, tighten the remaining two Hub Screws. Repeat this step on the left side of the elliptical. Make sure that the Crank Arms (36) are oriented with the Crank Bushing Sleeves (43) in the positions shown. Note: There are no Pulley Screws
  • ProForm 450 Le Elliptical | English Manual - Page 10
    7. Identify the Right Upright Cover (17) and hold it against the right side of the Upright (3). Attach the Right Upright Cover (17) with two M4 x 16mm Round Head Screws (101). Attach the Left Upright Cover (39) in the same way. 7 39 101 3 17 101 8. Identify the Right and Left Handlebars (119, 120
  • ProForm 450 Le Elliptical | English Manual - Page 11
    , turn the connector and try again. If you do not connect the connectors properly, the Console (5) may become damaged when you use the elliptical. Insert the excess wire into the Upright (3). Tip: Avoid pinching the wires. Attach the Console (5) to the Upright (3) with four M4 x 16mm Screws
  • ProForm 450 Le Elliptical | English Manual - Page 12
    12. Attach the Upright Cap (4) to the Console (5) with two M4 x 16mm Round Head Screws (101). 12 5 4 101 13. Identify the Right Upper Body Arm (8) and the Right Upper Body Leg (11) and orient them as shown. Insert the Right Upper Body Arm (8) into the Right Upper Body Leg (11). Attach the Right
  • ProForm 450 Le Elliptical | English Manual - Page 13
    14. Using a small plastic bag to keep your fingers clean, apply a generous amount of the included grease to the Pivot Axle (74) and to two Wave Washers (111). Insert the Pivot Axle (74) into the Upright (3) and center it. Slide a Wave Washer (111) onto each end of the Pivot Axle (74). Next, orient
  • ProForm 450 Le Elliptical | English Manual - Page 14
    16. Identify the Right Pedal (13) and the Right Pedal Arm (14). 16 Attach the Right Pedal (13) to the Right Pedal Arm (14) with two #10 x 51mm Screws (108), two #10 x 13mm Screws (104), and four #10 Washers (102); start all the Screws, and then tighten them. Attach the Left Pedal (not shown) to
  • ProForm 450 Le Elliptical | English Manual - Page 15
    as shown by the diagrams inside the battery compartments. 19 5 Receptacle 60 Notch Battery Covers Screws 5 Receptacle 20. Make sure that all parts of the elliptical are properly tightened. Extra parts may be included. To protect the floor or carpet from damage, place a mat under the
  • ProForm 450 Le Elliptical | English Manual - Page 16
    into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. Power Adapter HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the
  • ProForm 450 Le Elliptical | English Manual - Page 17
    are stationary, step off the highest pedal first. Then, step off the lowest pedal. Handlebars Upper Body Arms Pedals HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is
  • ProForm 450 Le Elliptical | English Manual - Page 18
    of the pedals and prompts you to maintain a target speed as it guides you through an effective workout. You can even connect your MP3 player or and listen to your favorite music or audio books while you exercise. To use the manual mode, see page 19. To use an 8-week weight-loss workout, see page 21
  • ProForm 450 Le Elliptical | English Manual - Page 19
    sound, and the console will be ready for use. 2. Select the manual mode. When you turn on the console, the manual mode will be selected automatically. If you have selected a workout, reselect the manual mode by pressing the Manual button. 3. Begin pedaling and change the resistance of the pedals as
  • ProForm 450 Le Elliptical | English Manual - Page 20
    To pause the console, stop pedaling. When the console is paused, the displays will pause. To continue your workout, simply resume pedaling. To reset the displays to zero, press the On/Reset button. Note: The console can show pedaling speed and distance in either miles or kilometers. To change the
  • ProForm 450 Le Elliptical | English Manual - Page 21
    and a resistance level that is comfortable for you. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the
  • ProForm 450 Le Elliptical | English Manual - Page 22
    appears in the lower display. 3. Start the workout. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the
  • ProForm 450 Le Elliptical | English Manual - Page 23
    monitor, please see the front cover of this manual. Note: The console is compatible with all monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit app on Record and track your workout information. Follow the instructions in the iFit app to record and track
  • ProForm 450 Le Elliptical | English Manual - Page 24
    . The center display will show the total time (in hours) that the console has been used since the elliptical was purchased. The lower display will show the total distance (in miles or kilometers) that the elliptical has been pedaled. To exit the settings mode, press the On/Reset button twice. 24
  • ProForm 450 Le Elliptical | English Manual - Page 25
    . This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation
  • ProForm 450 Le Elliptical | English Manual - Page 26
    direct sunlight. CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the power adapter is fully plugged in. If the console displays become dim when batteries are installed in the console, see assembly step 18 on page 15 for battery replacement instructions. If the handgrip heart
  • ProForm 450 Le Elliptical | English Manual - Page 27
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm 450 Le Elliptical | English Manual - Page 28
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 1 15 1 16 1 17 1 18 1 19 1 20 1 21 1 22 1 23 2 24 2 25 2 26 1 27 2 28 1 29 1 30 6 31 4 32 2 33 4 34 1 35 2 36 2 37 2 38 1 39 1 40 1 41
  • ProForm 450 Le Elliptical | English Manual - Page 29
    - M6 Nut M8 x 23mm Shoulder Screw M8 x 80mm Bolt Pulse Grip Pulse Wire Right Handlebar Left Handlebar Tablet Holder M4 Washer User's Manual Assembly Tool Grease Packet Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of
  • ProForm 450 Le Elliptical | English Manual - Page 30
    EXPLODED DRAWING A Model No. PFEL04915.0 R0815A 105 5 121 84 88 30 79 78 21 12 10 9 20 30 111 74 118 73 116 101 120 101 30 39 48 3 49 15 79 84 90 4 112 101 10 103 117 119 103 30 17 80 101 79 30 111 101 78 90 8 18 105 79 105 23 81 115 16 88 31 32 103 22 33 31 88
  • ProForm 450 Le Elliptical | English Manual - Page 31
    EXPLODED DRAWING B Model No. PFEL04915.0 R0815A 103 100 103 107 110 71 79 103 59 103 122 70 103 45 46 40 106 88 41 109 87 42 43 42 99 24 75 76 83 7 27 29 57 85 58 94 77 94 50 96 53 110 79 56 2 61 72 67 66 95 62 114 64 63 65 68 69 97 113 55 66 62 63 98 47
  • ProForm 450 Le Elliptical | English Manual - Page 32
    to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for five (5) years from the date of product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly
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Serial
Number
Decal
Model No. PFEL04915.0
Serial No.
Write the serial number in the
space above for reference.
USER’S MANUAL
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE