ProForm 870e English Manual - Page 6
the three M8 Nylon Locknuts 56 and M8 Lock
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4. Identify the Left Pedal (20); there is an "L" on the Left Pedal for identification. Using an adjustable 4 wrench, tighten the Left Pedal counterclockwise into 22 the left arm of the Crank (22). Tighten the Right Pedal (not shown) clockwise into 20 the right arm of the Crank (22). 5. Turn the Seat Knob (3) counterclockwise several turns to loosen it. Next, pull back the Seat Knob and 5 insert the Seat Post (9) into the Frame (13). Slide the Seat Post to the desired height and release the Seat Knob. Move the Seat Post up or down slightly until it locks into place. Turn the Seat Knob clockwise to tighten it. Press the Seat Collar (10) into the Frame (13). Next, attach the Seat (8) to the Seat Post (9) with the three M8 Nylon Locknuts (56) and M8 Lock Washers (59). Note: The M8 Nylon Locknuts and M8 Lock Washers may be pre-attached to the bottom of the Seat. 8 59 56 9 13 59 56 10 3 6. Attach the Handlebar (18) to the Handlebar Post (19) with two M10 x 22mm Button Head Bolts (55) 6 and two M10 Lock Washers (61). 55 61 18 19 6