ProForm 900 Treadmill Uk Manual - Page 10

Features Of The Console - keys

Get ProForm 900 Treadmill PDF manuals and user guides View all ProForm 900 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

Page 10 highlights

Key Clip Note: If there is a sheet of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor. In addition, the console offers 16 preset programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create custom workout programs and store them in memory for future use. Two heart rate programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target heart rate whilst you exercise. The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs or videocassettes, visit our Web site at www.iconeurope.com. With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and access programs directly from the internet. See www.iFIT.com for more information. To use the manual mode of the console, follow the steps beginning on page 11. To use a preset program, see page 13. To create and use a custom program, see pages 15 and 16. To use a heart rate program, see page 17. To use an iFIT.com CD or video program, see page 21. To use iFIT.com programs directly from our Web site, see page 23. 10

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
10
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor or the chest pulse sensor.
In addition, the console offers 16 preset programs. Each
program automatically controls the speed and incline of
the treadmill as it guides you through an effective work-
out. You can even create custom workout programs
and store them in memory for future use.
Two heart rate programs are also offered. Each pro-
gram automatically adjusts the speed and incline of the
treadmill to keep your heart rate near a target heart rate
whilst you exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation.
To pur-
chase iFIT.com CDs or videocassettes, visit our
Web site at www.iconeurope.com.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet.
See
www.iFIT.com for more information.
To use the manual mode of the console
, follow the
steps beginning on page 11.
To use a preset program,
see page 13.
To create and use a custom program,
see pages 15 and 16.
To use a heart rate program
,
see page 17.
To use an iFIT.com CD or video pro-
gram
, see page 21.
To use iFIT.com programs di-
rectly from our Web site
, see page 23.
Clip
Key
Note: If there is a sheet of clear plastic
on the console, remove the plastic.