ProForm 900 Treadmill Uk Manual - Page 25

2. Hold the treadmill frame firmly with your left hand. Using your right hand, pull the latch knob to the right and hold it. Raise the treadmill until the pin on the latch knob is aligned with the hole in the left handgrip. Then, slowly release the latch knob. Make sure that the latch knob is fully released so that the pin is fully inserted into the hole in the left handgrip. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F). 2 Frame Handgrip Pin Latch Pin Knob Handgrip Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the pin on the latch knob is fully inserted into the hole in the left handgrip. 1. Hold the handgrips and place one foot against one of the wheels. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution whilst moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot against one of the wheels, and carefully lower the treadmill until the base is resting in the storage position. Base Front Wheels HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2 above. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly release the latch knob. 2. See drawing 1 on page 24. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. 25