ProForm 955r Bike English Manual - Page 8
How To Operate The Recumbent Cycle
View all ProForm 955r Bike manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 8 highlights
12. Attach the Backrest (13) to the Backrest Frame (8) 12 with three M6 x 38mm Button Bolts (14) and three M6 Washers (54). 13 8 54 14 13. Identify the Left Pedal (40) (there is an "L" on the Left Pedal for identification). Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (19). Tighten the Right Pedal (not shown) clockwise into the right crank arm. Tighten both Pedals as firmly as possible. Important: After using the recumbent cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened. 13 41 40 Tab Adjust the Left Pedal Strap (41) to the desired posi- tion and press the Pedal Strap onto the tab on the 19 Left Pedal (40). Adjust the Right Pedal Strap (not shown) in the same way. 14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect the floor. HOW TO OPERATE THE RECUMBENT CYCLE HOW TO ADJUST THE RESISTANCE To increase the resistance of the pedals, turn the resistance knob clockwise; to decrease the resistance, turn Resistance Knob the knob counter- clockwise. Important: Stop turning the knob when turning becomes difficult or damage may result. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the straps off the tabs Strap on the pedals. Press the straps back onto the tabs using different holes in the straps. Tab 8