ProForm Crosswalk Zxt4 Treadmill English Manual

ProForm Crosswalk Zxt4 Treadmill Manual

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  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 2
    THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 3
    all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 5
    STANDARD SERVICE PLANS all 5
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 6
    Thank you for selecting the new PROFORM® CROSSWALK ZXT4 treadmill. The CROSSWALK ZXT4 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. reading this manual, please see the front cover of this manual. To help us assist you
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 7
    assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 8
    on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. one Phillips screwdriver To avoid damaging parts, do not do not have Internet access, call CUSTOMER CARE (see the front cover of this manual) and register your product. 2. Make sure that the power cord is unplugged.
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 9
    3. Locate the Upright Wire (63) bundled between the Base (74) and the Belly Pan (52). Remove 3 all ties securing the Upright Wire. Route the Upright Wire into the Base and out of the indi- cated hole. Press a Base Cap (70) into each side of the Base (74) (only one side is shown). See the inset
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 10
    5. Hold the Right Upright (33) against the Base (74). Be careful not to pinch the Upright 5 Wire (63). Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star Washer (3) into the top hole in the Right Upright (33). Then, partially tighten the Screw into the Base (74). Partially tighten two more 3/8" x
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 11
    8. Remove the four indicated screws (D) from the Left and Right Handrails (59, 64). Discard the screws. 8 D 59 D 64 9. Attach the Console Crossbar (61) to the Left and Right Uprights (66, 33) with four #10 x 3/4" Screws (8) and four #10 Star Washers (23). Start all four Screws, and then tighten
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 12
    10. With the help of a second person, hold the console assembly near the Right Handrail (64). Connect the Upright Wire (63) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT
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    Upper Body Arm (79) in the same way. 13 66 75 3 77 78 75 77 79 3 14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 14
    , always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 13 on page 3. Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 15
    and incline of the treadmill as it guides you through an effective exercise session. To turn on the power, see page 16. To use the manual mode, see page 16. To use a preset workout, see page 18. To INFORMATION MODE on page 19. For simplicity, all instructions in this section refer to miles. 15
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    The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you of the clip. When the key is inserted, the manual mode will be selected. If you have selected a workout, remove the key from the console, and then reinsert
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 17
    rate if desired. When you select the manual mode, a track representing 1/4 mile (400 m) will appear in the matrix. As you walk or run on the treadmill that you have burned during your workout. The display will also show your heart rate when you use the handgrip heart rate monitor (see step 6). The
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 18
    incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. To
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 19
    or another flat surface instead of on the console. HOW TO USE THE CROSSWALK ARMS As you walk on the treadmill, you can hold the handrails or use the crosswalk arms. To exercise your arms, shoulders, and back for a total body workout, move the crosswalk arms forward and backward as you walk on the
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 20
    safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame rmly in the location shown by the arrow below sure that the latch pin is fully inserted into the platform cushion. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and
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    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual of the resistance cone. Then reattach all parts in the order shown below. a C
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 22
    in. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 23
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 24
    Foot Rail 28 2 Platform Cushion 29 1 Caution Decal 30 2 Belt Guide 31 1 Drive Roller/Pulley 32 8 #8 x 3/4" Tek Screw 33 Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts
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    EXPLODED DRAWING A 35 4 36 25 27 28 29 14 10 10 14 14 19 30 14 10 14 18 10 14 11 20 43 19 42 14 14 11 20 14 46 21 24 25 1 20 19 44 31 1 17 22 37 1 19 24 25 1 38 40 39 21 20 10 10 14 18 30 14 14 10 14 14 28 10 14 41 14 14 14 Model No. PFTL37013.0
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 26
    EXPLODED DRAWING B 4 Model No. PFTL37013.0 R0313A 13 13 13 47 48 4 26 16 16 15 49 50 51 16 16 15 26 4 4 4 52 1 50 4 4 53 4 54 55 4 4 26
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 27
    EXPLODED DRAWING C Model No. PFTL37013.0 R0313A 45 65 4 58 4 57 4 56 4 4 7 4 4 46 59 60 6 5 8 68 77 9 70 8 23 67 75 78 66 2 3 69 34 16 72 32 4 44 14 4 4 65 61 33 79 3 76 60 12 70 44 23 4 64 8 7 6 4 62 4 63 6 5 33 75 33 71 76 32 77 73 74 63 12 70 69 16 34 71 1
  • ProForm Crosswalk Zxt4 Treadmill | English Manual - Page 28
    manual) •• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service the USA, if all instructions in this manual are not followed, if
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USER°S MANUAL
www.proform.com
Model No. PFTL37013.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
Please do not contact the store.
Serial Number
Decal