ProForm Performance 900i Treadmill English Manual - Page 26

See How To Turn On The Power

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2. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20. 3. Select the main menu. When you select an iFit workout, the screen will show the name and estimated duration of the workout. The screen will also show the approximate number of calories you will burn during the workout. See step 2 on page 22. 4. Log in to your iFit account. If you have not already done so, touch the Login button to log in to your iFit account. Enter your iFit.com username and password and touch the Login button. To switch users within your iFit account, touch the user button at the bottom of the screen. If more than one user is associated with your iFit account, a list of users will appear. Touch the name of the desired user. If the iFit workout is a race or challenge, the display will count down to the beginning of the race. 6. Start the workout. See step 3 on page 24. During some workouts, an audio coach will guide you through your workout. 7. Follow your progress. See step 5 on page 22. The screen may also show a map of the route and a marker indicating your progress. Touch the buttons on the screen to select the desired map options. 5. Select an iFit workout. IMPORTANT: Before iFit workouts will download, you must add them to your schedule on iFit.com (see step 1). During a race or challenge, the screen will show your position in the race relative to other competitors. 8. Measure your heart rate if desired. To download an iFit workout from iFit.com to the console, touch the Map, Train, Video, or Lose Wt. button. The next workout of that type in your schedule will then download. Note: You may be able to access demo workouts through these buttons, even if you do not log in to your iFit account. See step 6 on page 23. 9. When you are finished exercising, unplug the power cord. See step 7 on page 23. To compete in a race or challenge that you have previously joined on iFit.com, touch the Compete button. To view your workout history, touch the Track button. To use a set-a-goal workout, touch the Set A Goal button (see page 25). For more information about iFit features, go to www.iFit.com. For more information about iFit workouts, please see www.iFit.com. 26

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26
2.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 20.
3.
Select the main menu.
See step 2 on page 22.
4.
Log in to your iFit account.
If you have not already done so, touch the Login
button to log in to your iFit account. Enter your
iFit.com username and password and touch the
Login button.
To switch users within your iFit account, touch the
user button at the bottom of the screen. If more
than one user is associated with your iFit account,
a list of users will appear. Touch the name of the
desired user.
5.
Select an iFit workout.
IMPORTANT: Before iFit workouts will
download, you must add them to your schedule
on iFit.com (see step 1).
To download an iFit workout from iFit.com to
the console,
touch the Map, Train, Video, or Lose
Wt. button. The next workout of that type in your
schedule will then download. Note: You may be
able to access demo workouts through these but-
tons, even if you do not log in to your iFit account.
To compete in a race or challenge that you
have previously joined on iFit.com,
touch the
Compete button.
To view your workout history,
touch the Track button.
To use a set-a-goal work-
out,
touch the Set A Goal button (see page 25).
For more information about iFit workouts,
please see www.iFit.com.
When you select an iFit workout, the screen will
show the name and estimated duration of the
workout. The screen will also show the approxi-
mate number of calories you will burn during the
workout.
If the iFit workout is a race or challenge, the display
will count down to the beginning of the race.
6.
Start the workout.
See step 3 on page 24. During some workouts, an
audio coach will guide you through your workout.
7.
Follow your progress.
See step 5 on page 22. The screen may also show
a map of the route and a marker indicating your
progress. Touch the buttons on the screen to select
the desired map options.
During a race or challenge, the screen will
show your position in the race relative to other
competitors.
8.
Measure your heart rate if desired.
See step 6 on page 23.
9.
When you are finished exercising, unplug the
power cord.
See step 7 on page 23.
For more information about iFit features, go to
www.iFit.com.