ProForm Pfevel71216 Instruction Manual

ProForm Pfevel71216 Manual

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  • ProForm Pfevel71216 | Instruction Manual - Page 1
    Model No. PFEVEL71216.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Pfevel71216 | Instruction Manual - Page 2
    ASSEMBLY 6 HOW TO USE THE TRAINER 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 28 EXPLODED DRAWING 30 decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
  • ProForm Pfevel71216 | Instruction Manual - Page 3
    , read all important precautions and instructions in this manual and all warnings on the trainer problems. 3. The trainer is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervision or instruction
  • ProForm Pfevel71216 | Instruction Manual - Page 4
    serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Handlebar Heart Rate Monitor Accessory Tray Tablet
  • ProForm Pfevel71216 | Instruction Manual - Page 5
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • ProForm Pfevel71216 | Instruction Manual - Page 6
    . 1. Go to www.iconsupport.eu on your computer and register your product. 1 • activates your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer
  • ProForm Pfevel71216 | Instruction Manual - Page 7
    2. Identify the Right and Left Stabilizers (8, 9), and orient them as shown. 2 Have a second person hold the Frame (1) and tip it to the left. IMPORTANT: Be careful not to damage the Shields (50, 51). Attach the Right Stabilizer (8) to the Frame (1) with four M10 x 20mm Screws (110); start all
  • ProForm Pfevel71216 | Instruction Manual - Page 8
    4. Attach the Right Pedal Base (2) to the Right Pedal Leg (24) with four M8 x 20mm 4 Screws (102); start all the Screws, and then tighten them. Attach the Left Pedal Base (not shown) to the Left Pedal Leg (not shown) in the same way. 102 24 102 2 5. Press the Rear Cover (53) onto the Left and
  • ProForm Pfevel71216 | Instruction Manual - Page 9
    6. See the upper drawing. With the help of a second person, orient the Console (5), the Console 6 Cover (7), and the Console Bracket (4) as shown. Then, route the wires (A) on the Console through the Console Cover and the Console Bracket. See the lower drawing. Tip: Avoid pinching the wires.
  • ProForm Pfevel71216 | Instruction Manual - Page 10
    8. While a second person holds the Console Bracket (4) near the Frame (1), connect the 8 wires on the Console to the Main Wire (115) and to the Pulse Wire (117). Tip: Avoid pinching the wires. Attach the Console Bracket (4) to the Frame (1) with two M8 x 86mm Screws (109) and two M8 x 15mm
  • ProForm Pfevel71216 | Instruction Manual - Page 11
    10. Identify the Rear and Front Pivot Covers (65, 66). 10 Press a set of Rear and Front Pivot Covers (65, 66) together around the Right Handlebar (10) near the bend (A). Then, attach them to each other with two M4 x 22mm Screws (107). See the inset drawing. Slide the Rear and Front Pivot Covers (
  • ProForm Pfevel71216 | Instruction Manual - Page 12
    12. Plug the Power Adapter (118) into the receptacle on the frame of the trainer. 12 Note: To plug the Power Adapter (118) into an 118 outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. 13. Make sure that all parts are properly tightened before you use the trainer. Extra parts may be
  • ProForm Pfevel71216 | Instruction Manual - Page 13
    HOW TO USE THE TRAINER HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the trainer has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other electronic components. Plug the
  • ProForm Pfevel71216 | Instruction Manual - Page 14
    HOW TO EXERCISE ON THE TRAINER HOW TO LEVEL THE TRAINER To mount the trainer, hold the handlebars or the pulse grips and step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedals can turn
  • ProForm Pfevel71216 | Instruction Manual - Page 15
    PFEVEL71216 FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual the pedals and prompts you to vary your pedaling speed as it guides you through an effective workout. You can also listen to your
  • ProForm Pfevel71216 | Instruction Manual - Page 16
    console. When you turn on the console, the display will turn on and the console will be ready for use. 2. Select the manual mode.  Calories-When the manual mode is selected, this display mode will show the approximate number of calories you have burned. When a workout is selected, this display
  • ProForm Pfevel71216 | Instruction Manual - Page 17
    Press the Home button or the End button repeatedly to pause the workout, view your workout results, and exit the workout and return to the manual mode. Change the volume level of the console by pressing the volume increase and decrease buttons. 5. Measure your heart rate if desired. You can
  • ProForm Pfevel71216 | Instruction Manual - Page 18
    6. Turn on the fan if desired. 3. Start the workout. The fan has several speed settings. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan. Note: If the pedals do not move for about 30 seconds, the fan will turn off automatically. Press the
  • ProForm Pfevel71216 | Instruction Manual - Page 19
    pedal at a speed that is comfortable for you. If the resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. IMPORTANT: When the current segment of the workout ends, the pedals will automatically adjust to the
  • ProForm Pfevel71216 | Instruction Manual - Page 20
    and to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit app on your smart device. solid blue. 3. Record and track your workout information. Follow the instructions in the iFit app to record and track your workout information.
  • ProForm Pfevel71216 | Instruction Manual - Page 21
    the Enter button repeatedly to select the desired optional screen. The lower section of the display will show instructions for the selected screen. Make sure to follow the instructions shown in the lower part of the display. 3. Change settings as desired.  Units-The currently selected unit of
  • ProForm Pfevel71216 | Instruction Manual - Page 22
    away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING Next, remove the four indicated M4 x 16mm Flat Head Screws (101) and is needed, call the telephone number on the cover of this manual. IMPORTANT: To avoid damaging the console, use only a manufacturer-
  • ProForm Pfevel71216 | Instruction Manual - Page 23
    HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belts may need to be adjusted. To adjust the drive belts, first unplug the power adapter. Next, remove the four indicated M4 x 16mm Flat Head Screws (101)
  • ProForm Pfevel71216 | Instruction Manual - Page 24
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm Pfevel71216 | Instruction Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • ProForm Pfevel71216 | Instruction Manual - Page 26
    NOTES 26
  • ProForm Pfevel71216 | Instruction Manual - Page 27
    NOTES 27
  • ProForm Pfevel71216 | Instruction Manual - Page 28
    Small Pulley Clamp Key Magnet Cover Cover Bracket Left Wheel Cover Right Magnet Shield Left Magnet Shield Disc Ring Left Shield Model No. PFEVEL71216.2 R0117A Key No. Qty. 51 1 52 1 53 1 54 1 55 2 56 4 57 2 58 1 59 2 60 2 61 1 62 1 63 1 64 1 65 2 66 2 67 2 68
  • ProForm Pfevel71216 | Instruction Manual - Page 29
    Adapter Crank Cover Disc Slant Cap Pulley Magnet Spring Frame Spacer Disc Axle Washer Self-aligning Bearing M8 Small Washer Snap Ring User's Manual Assembly Tool Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm Pfevel71216 | Instruction Manual - Page 30
    73 91 24 73 26 70 125 127 88 126 89 85 71 79 84 102 71 77 87 70 78 87 100 Model No. PFEVEL71216.2 R0117A EXPLODED DRAWING A
  • ProForm Pfevel71216 | Instruction Manual - Page 31
    113 58 103 47 44 83 82 113 83 69 113 113 99 8 57 110 56 115 56 106 106 103 117 118 Model No. PFEVEL71216.2 R0117A EXPLODED DRAWING B
  • ProForm Pfevel71216 | Instruction Manual - Page 32
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEVEL71216.2
Serial No.
Write the serial number in the space
above for reference.
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA