ProForm Pro 9000 Treadmill English Manual
ProForm Pro 9000 Treadmill Manual
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- ProForm Pro 9000 Treadmill | English Manual - Page 1
.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm Pro 9000 Treadmill | English Manual - Page 2
DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 THE CHEST HEART RATE MONITOR 18 OPERATION AND ADJUSTMENT 19 HOW TO MOVE THE TREADMILL 33 TROUBLESHOOTING 34 EXERCISE GUIDELINES 36 PART LIST 38 EXPLODED DRAWING 40 ORDERING REPLACEMENT - ProForm Pro 9000 Treadmill | English Manual - Page 3
important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 34 if the treadmill is - ProForm Pro 9000 Treadmill | English Manual - Page 4
motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only. 22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page - ProForm Pro 9000 Treadmill | English Manual - Page 5
5 - ProForm Pro 9000 Treadmill | English Manual - Page 6
STANDARD SERVICE PLANS all 6 - ProForm Pro 9000 Treadmill | English Manual - Page 7
you for selecting the revolutionary PROFORM® PRO 9000 treadmill. The PRO 9000 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. For your benefit, read this manual carefully before using the treadmill. If you have questions after - ProForm Pro 9000 Treadmill | English Manual - Page 8
the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit - ProForm Pro 9000 Treadmill | English Manual - Page 9
there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •• Left parts are marked “"L”" or “"Left”" and right parts are marked “"R”" or “"Right.”" •• To identify small parts, see page 8. •• Assembly requires the following tools: the included hex - ProForm Pro 9000 Treadmill | English Manual - Page 10
2. Make sure that the power cord is unplugged. 2 Identify the Right Upright (81). Have a second person hold the Right Upright near the Frame (51). See the inset drawing. Tie the wire tie in the Right Upright (81) securely around the end of the Upright Wire (78). Then, pull the other end of the wire - ProForm Pro 9000 Treadmill | English Manual - Page 11
pull it out of the front of the right handrail. Set the right handrail assembly (A) onto the Right Upright (81), and attach the right handrail with two Star Washers (10). Do not tighten the Screws yet. Attach the left handrail assembly (B) as described above. Note: There is not a wire in the Left - ProForm Pro 9000 Treadmill | English Manual - Page 12
(D). Next, lift off the Pulse Bar Bottom (77). Remove and discard the four 5/16" x 5/8" Screws (3). 6 Console Assembly D D 3 3 D 77 7. Slide the Pulse Bar Bottom (77) onto the right and left handrail assemblies (A, B) as far as pos- 7 sible in the direction shown. If necessary, loosen 7 the - ProForm Pro 9000 Treadmill | English Manual - Page 13
Upright (81) and 8 the Left Upright (not shown). Insert the Upright Wire (78) through the looped plastic ties on the bottom of the console assembly. Connect the Upright Wire (78) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they - ProForm Pro 9000 Treadmill | English Manual - Page 14
10. Tighten four #8 x 3/4" Screws (5) into the bottom of the Pulse Bar Bottom (77). 10 Console Assembly 5 5 77 5 11. Attach the console assembly with four 5/16" x 3/4" Screws (105), four 5/16" Flat Washers 11 (103), and four 3/8" External Star Washers (104) as shown. Start all four Screws, - ProForm Pro 9000 Treadmill | English Manual - Page 15
(A) with two 12 #8 x 3/4" Screws (5). Attach the Left Handrail Bottom (73) to the bot- B tom of the left handrail assembly (B) with two #8 x 3/4" Screws (5). A 73 5 13. Attach the Center Tray (79) to the tray brackets on the Right Upright (81) and the Left Upright 13 (80) - ProForm Pro 9000 Treadmill | English Manual - Page 16
14. Firmly tighten the 3/8" x 2 3/4" Bolt (1) and the 3/8" x 4 1/4" Screw (2) on each side of the tread- 14 mill (only one side is shown). 15. Identify the Right Outside Cover (83) and the Right Inside Cover (85). Slide the Right Inside Cover (85) onto the bracket between the Motor Hood (59) and - ProForm Pro 9000 Treadmill | English Manual - Page 17
down against the console assembly. 6 92 Console 91 Assembly 17. See HOW TO MOVE THE TREADMILL on page 33. Move the treadmill to the desired location Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the - ProForm Pro 9000 Treadmill | English Manual - Page 18
. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below. •• Make sure type. •• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical - ProForm Pro 9000 Treadmill | English Manual - Page 19
, always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 13 on page 3. Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and - ProForm Pro 9000 Treadmill | English Manual - Page 20
your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor - ProForm Pro 9000 Treadmill | English Manual - Page 21
a display demo mode, designed to be used if the treadmill is displayed in a store. If the demo mode is step 4 on page 28. For simplicity, all instructions in this section refer to miles. The console images on the screen, such as the displays in a workout (see step 5 on page 23). However, you cannot - ProForm Pro 9000 Treadmill | English Manual - Page 22
workouts and other features that the console offers. To use the manual mode, see page 23. To use an onboard workout, see page 25. To use a set-a-goal workout, see page 26. To use an iFit workout on page 30 and calibrate the incline system of the treadmill. 4. Create an iFit account. Touch the globe - ProForm Pro 9000 Treadmill | English Manual - Page 23
MANUAL which workout information also press the Manual Control button on treadmill, the screen can show the following workout information: •• The incline level of the treadmill •• The elapsed time •• The time left (Note: The manual treadmill as desired. To change the incline of the treadmill - ProForm Pro 9000 Treadmill | English Manual - Page 24
on the console. To continue the workout, touch the Resume button or the Start button. To end the workout session, touch the End Workout button. 6. Measure your heart rate if desired. Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the console - ProForm Pro 9000 Treadmill | English Manual - Page 25
if you manually change the speed or incline of the treadmill during the workout, the number workout. 5. Measure your heart rate if desired. See step 6 on page 24. 6. Turn on the fan if desired. See step 7 on page 24. 7. When you are finished exercising, remove the key from the console. The workout - ProForm Pro 9000 Treadmill | English Manual - Page 26
23. The workout will function in the same way as the manual mode (see pages 23 and 24). The workout will continue until workout, and the approximate number of calories you will burn during the workout. 5. Monitor your progress with the displays. See step 5 on page 23. 6. Measure your heart rate - ProForm Pro 9000 Treadmill | English Manual - Page 27
, the display will count down to the beginning of the race. 5. Start the workout. See step 3 on page 25. During some workouts, the voice of a personal trainer will guide you through your workout. 6. Monitor your progress with the displays. See step 5 on page 23. The screen may also show a map of - ProForm Pro 9000 Treadmill | English Manual - Page 28
Select an update time. 9. Enable or disable the street view. During some workouts, the screen may show a map. To enable or disable the street view or disable the key. Note: This feature may not be enabled on your treadmill. To select a time for automatic console updates, touch the Update Time - ProForm Pro 9000 Treadmill | English Manual - Page 29
disable a passcode. 12. Set a safety screen timeout. The console features a child-safety passcode, designed to prevent unauthorized users from using the treadmill. Touch the Passcode button. To enable a passcode, touch the Enable checkbox. Then, enter a 4-digit passcode of your choice. Touch Save - ProForm Pro 9000 Treadmill | English Manual - Page 30
about the model and version of the treadmill. 3. Update the console firmware. For the best results, regularly check for firmware updates. screen. 6. Find keycodes. The Keycodes button is intended to be used by service technicians to identify whether a certain button is working correctly. 7. Exit the - ProForm Pro 9000 Treadmill | English Manual - Page 31
will also need to know the password. If you are having problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords speed. Note: If you have questions after following these instructions, go to support.iFit.com/home for assistance. 5. Exit the wireless network - ProForm Pro 9000 Treadmill | English Manual - Page 32
using the browser, the speed, incline, fan, and volume buttons will still function, but the workout buttons will not function. Note: If you have questions after following these instructions, go to support.iFit.com for assistance. HOW TO USE THE IPAD HOLDER IMPORTANT: The iPad Holder was designed - ProForm Pro 9000 Treadmill | English Manual - Page 33
lower it to the level position. CAUTION: To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over uneven surfaces. 2. After the treadmill is placed in the location where it will be used, make sure that the leveling feet rest firmly on - ProForm Pro 9000 Treadmill | English Manual - Page 34
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged - ProForm Pro 9000 Treadmill | English Manual - Page 35
in. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - ProForm Pro 9000 Treadmill | English Manual - Page 36
problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT - ProForm Pro 9000 Treadmill | English Manual - Page 37
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward 1 - ProForm Pro 9000 Treadmill | English Manual - Page 38
PART LIST Key No. Qty. 1 2 2 2 3 4 4 18 5 36 6 2 7 4 8 6 9 4 10 4 11 9 12 8 13 2 Platform Bracket Right Frame Cap Platform Cushion Walking Platform Walking Belt Left Frame Cover Belt Guide Left Foot Rail Base Reed Switch Clamp Magnet Reed Switch Model No. PFTL20012.0 - ProForm Pro 9000 Treadmill | English Manual - Page 39
Chest Strap Sensor 3/8" Wheel Washer 5/16" Flat Washer 3/8" External Star Washer 5/16" x 3/4" Screw User’'s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 39 - ProForm Pro 9000 Treadmill | English Manual - Page 40
40 32 33 12 12 11 22 37 23 34 13 24 28 30 53 14 55 14 54 14 52 56 14 11 40 37 38 12 42 12 41 19 39 23 30 35 11 11 43 8 22 24 28 30 5 23 30 35 44 45 5 23 46 30 35 23 23 35 23 30 35 35 23 5 36 35 22 13 24 28 14 30 53 52 11 37 54 12 37 51 11 12 14 20 47 5 5 18 5 - ProForm Pro 9000 Treadmill | English Manual - Page 41
EXPLODED DRAWING B 5 31 Model No. PFTL20012.0 R1212A 5 31 5 31 8 16 57 59 61 64 17 102 60 8 62 65 21 15 63 4 66 21 58 58 8 60 8 17 102 62 11 67 68 69 70 11 41 - ProForm Pro 9000 Treadmill | English Manual - Page 42
EXPLODED DRAWING C 7 104 Model No. PFTL20012.0 R1212A 103 77 71 75 105 5 5 73 7 104 5 5 103 72 76 105 5 74 79 10 3 5 78 5 10 3 10 5 3 10 3 82 86 4 1 29 9 80 5 2 9 85 5 5 78 88 81 9 2 86 87 84 9 29 1 4 83 42 - ProForm Pro 9000 Treadmill | English Manual - Page 43
EXPLODED DRAWING D Model No. PFTL20012.0 R1212A 90 89 100 101 96 91 6 92 93 94 26 4 94 26 18 95 94 26 4 94 26 4 4 4 97 4 4 43 5 98 4 99 4 - ProForm Pro 9000 Treadmill | English Manual - Page 44
part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see page 6. ICON Health & Fitness, Inc. (ICON outside the USA, if all instructions in this manual are not followed, if the
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Model No. PFTL20012.0
Serial No.
Write the serial number in the space
above for reference.
www.proform.com
USER°S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
Please do not contact the store.
Serial Number
Decal