ProForm Trainer 420 Treadmill Canadian English Manual - Page 8
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5. See the left inset drawing. Identify the two Frame Spacers (11). Open the included packet 5 of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold a Frame Spacer (11) between the Right Upright (54) and the Lift Frame (23), with the outer side of the Frame Spacer facing the Right Upright. With the help of a second person, raise the front of the treadmill. Attach the Lift Frame (23) to the Right Upright (54) with an M10 x 60mm Bolt (1), an M10 Flat Washer (14), and an M10 Star Washer (9); do not tighten the Bolt yet. 11 54 11 23 9 1 14 Inner Side 11 Outer Side 23 14 1 9 54 6. See the left inset drawing. Identify the outer side of the remaining Frame Spacer (11). Hold the Frame Spacer (11) between the Left Upright (53) and the Lift Frame (23), with the outer side of the Frame Spacer facing the Left Upright. Attach the Left Upright to the Lift Frame with an M10 x 60mm Bolt (1), an M10 Flat Washer (14), and an M10 Star Washer (9); do not tighten the Bolt yet. 6 53 9 14 1 11 23 11 8 Inner Side 1 14 11 Outer Side 9 23 53