Samsung Galaxy Watch3 Titanium Bluetooth User Manual - Page 41

Steps, Exercise, Samsung Health, Settings, Step target, Work out

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Apps l Symptoms suggestive of heart, lung, or other serious disease, such as: l Pain or discomfort in your chest, neck, jaw, or arms during physical activity; l Dizziness or loss of consciousness; l Shortness of breath with mild exertion or at rest, or when lying down or going to bed; l Ankle swelling, especially at night; l A heart murmur or a rapid or pronounced heartbeat; or l Muscle pain when walking upstairs or up a hill that goes away when you rest. Steps Your watch counts the number of steps you have taken and measures the distance traveled. ◌ From Samsung Health, tap Steps to view a graph of your step count records. To set your steps target: 1. From Samsung Health, tap Steps. 2. Swipe up, tap Settings, and then tap Step target. 3. Swipe up or down to set the target. 4. Tap Done. Exercise Record your exercise information using Samsung Health's exercise feature. 1. From Samsung Health, tap Exercise. 2. Tap Work out and swipe to an activity type. • If available, tap to enter the exercise information. 3. Tap the activity to start monitoring your exercise. Your heart rate measurement will be displayed after you begin your exercise. • When you swipe right or left you can view exercise information, such as calories burned and current speed. 41

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l
Symptoms suggestive of heart, lung, or other serious disease, such as:
l
Pain or discomfort in your chest, neck, jaw, or arms during physical activity;
l
Dizziness or loss of consciousness;
l
Shortness of breath with mild exertion or at rest, or when lying down or going to
bed;
l
Ankle swelling, especially at night;
l
A heart murmur or a rapid or pronounced heartbeat; or
l
Muscle pain when walking upstairs or up a hill that goes away when you rest.
Steps
Your watch counts the number of steps you have taken and measures the distance
traveled.
◌
From
Samsung Health
, tap
Steps
to view a graph of your step count records.
To set your steps target:
1. From
Samsung Health
, tap
Steps
.
2. Swipe up, tap
Settings
, and then tap
Step target
.
3. Swipe up or down to set the target.
4. Tap
Done
.
Exercise
Record your exercise information using Samsung Health’s exercise feature.
1. From
Samsung Health,
tap
Exercise
.
2. Tap
Work out
and swipe to an activity type.
•
If available, tap
to enter the exercise information.
3. Tap the activity to start monitoring your exercise. Your heart rate measurement
will be displayed after you begin your exercise.
•
When you swipe right or left you can view exercise information, such as
calories burned and current speed.
41
Apps