Samsung Galaxy Watch3 Titanium Bluetooth User Manual - Page 43

Heart rate, Stress, Track your heart rate and stress

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Apps Heart rate Measure and record your heart rate. Take heart rate measurements when you are seated and relaxed. 1. From Samsung Health, tap Heart rate. 2. Tap Measure to begin measuring your heart rate. • After a moment, your current heart rate is displayed on the screen. 3. Tap Tag to select a status tag for your measured heart rate. • The watch displays information about your heart rate in relation to your selected tag. Track your heart rate and stress The watch can be configured to automatically measure and track your heart rate and stress. 1. From Samsung Health, tap Heart rate. 2. Swipe up, tap HR and stress measurement, and select a measuring interval. • Measure continuously: The watch measures your heart rate and stress continuously, regardless of your movement. • Every 10 mins while still: The watch measures your heart rate every ten minutes when you are relaxed. • Manual measurement only: The watch measures your heart rate or stress only when you check it manually. 3. Tap Help to view help information for using the HR and stress measurement feature. Stress Keep track of your stress. Breathing exercises are also available to help reduce stress. 1. From Samsung Health, tap Stress. 2. Tap Measure to measure your current stress level. 43

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Heart rate
Measure and record your heart rate. Take heart rate measurements when you are
seated and relaxed.
1. From
Samsung Health,
tap
Heart rate
.
2. Tap
Measure
to begin measuring your heart rate.
•
After a moment, your current heart rate is displayed on the screen.
3. Tap
Tag
to select a status tag for your measured heart rate.
•
The watch displays information about your heart rate in relation to your
selected tag.
Track your heart rate and stress
The watch can be configured to automatically measure and track your heart rate and
stress.
1. From
Samsung Health,
tap
Heart rate
.
2. Swipe up, tap
HR and stress measurement
, and select a measuring interval.
•
Measure continuously
: The watch measures your heart rate and stress
continuously, regardless of your movement.
•
Every 10 mins while still
: The watch measures your heart rate every ten
minutes when you are relaxed.
•
Manual measurement only
: The watch measures your heart rate or stress only
when you check it manually.
3. Tap
Help
to view help information for using the HR and stress measurement
feature.
Stress
Keep track of your stress. Breathing exercises are also available to help reduce stress.
1. From
Samsung Health,
tap
Stress
.
2. Tap
Measure
to measure your current stress level.
43
Apps