Samsung Galaxy Watch5 Bluetooth User Manual - Page 50

Heart, Stress, Blood, oxygen, Weight, management

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Apps Heart rate Measure and record your heart rate. Take heart rate measurements when you are seated and relaxed. Stress Keep track of your stress. Breathing exercises are also available to help reduce stress. 0 1. From Samsung Health, tap Stress. 2. Tap Measure and follow the prompts to measure your current stress level. • After a moment, your stress level is displayed on the screen. Breathing exercise Use the Breathe feature to help reduce stress by doing a breathing exercise. 0 1. From Samsung Health, tap Stress. 2. Follow the prompts and swipe up to see the Breathe feature, and adjust the number of breathing cycles. 3. Tap Start to begin. Blood oxygen View your blood oxygen levels through the Samsung Health app. 0 1. From Samsung Health, tap Blood oxygen, and tap Measure to begin. 2. Follow the prompts to position the device and your arm properly. 3. Tap Ok to start measuring blood oxygen. Weight management View your progress in reaching your target weight. Weight management needs to be enabled and a target weight set through the Samsung Health app on your phone. 0 1. From Samsung Health, tap Weight management. 2. Swipe up on the screen to see your calorie intake and weight status records. 3. Tap Info for more detailed descriptions of status icons. 50

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Apps
50
Heart
rate
Measure
and
record
your
heart
rate.
Take
heart
rate
measurements
when
you
are
seated
and
relaxed.
Stress
Keep
track
of
your
stress.
Breathing
exercises
are
also
available
to
help
reduce
stress.
1.
From
Samsung
Health,
tap
Stress
.
2.
Tap
Measure
and
follow
the
prompts
to
measure
your
current
stress
level.
•
After
a
moment,
your
stress
level
is
displayed
on
the
screen.
Breathing
exercise
Use
the
Breathe
feature
to
help
reduce
stress
by
doing
a
breathing
exercise.
1.
From
Samsung
Health,
tap
Stress
.
2.
Follow
the
prompts
and
swipe
up
to
see
the
Breathe
feature,
and
adjust
the
number
of
breathing
cycles.
3.
Tap
Start
to
begin.
Blood
oxygen
View
your
blood
oxygen
levels
through
the
Samsung
Health
app.
1.
From
Samsung
Health,
tap
Blood
oxygen
,
and
tap
Measure
to
begin.
2.
Follow
the
prompts
to
position
the
device
and
your
arm
properly.
3.
Tap
Ok
to
start
measuring
blood
oxygen.
Weight
management
View
your
progress
in
reaching
your
target
weight.
Weight
management
needs
to
be
enabled
and
a
target
weight
set
through
the
Samsung
Health
app
on
your
phone.
1.
From
Samsung
Health,
tap
Weight
management
.
2.
Swipe
up
on
the
screen
to
see
your
calorie
intake
and
weight
status
records.
3.
Tap
Info
for
more
detailed
descriptions
of
status
icons.