Samsung Galaxy Watch5 Golf Edition Bluetooth User Manual - Page 48

Exercise, Sleep, Body composition, Exercise with the watch

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Apps Exercise Record your exercise information using Samsung Health's exercise feature. When your watch and smartphone are connected, this feature uses your smartphone's location information. Exercise with the watch 1. From Samsung Health, tap Exercise. 2. Tap Choose workout and swipe to an activity type. 3. Tap the activity to start monitoring your exercise. Your heart rate measurement will be displayed after you begin your exercise. 4. Press and hold the Back key to pause the workout. • Swipe right to view the exercise controls. • Press the Resume to resume the workout. • Tap Finish to complete your workout and view your workout summary. 5. Swipe to and tap View log to see your workout log. TIP You can also press and hold the Back key to quickly access the Exercise list and begin working out. For more information, see Customize keys. Sleep Automatically track your sleep patterns. 1. From Samsung Health, tap Sleep. 2. Swipe up to view your sleep data. Body composition Keep track of your Body composition. 1. From Samsung Health, tap Body composition. 2. Tap Measure and enter your information. 3. Follow the prompts to measure your body composition. • After a moment, your body composition is displayed on the screen. 48

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Exercise
Record your exercise information using Samsung Health’s exercise feature.
When your watch and smartphone are connected, this feature uses your
smartphone’s location information.
Exercise with the watch
1.
From
Samsung Health,
tap
Exercise
.
2. Tap
Choose workout
and swipe to an activity type.
3. Tap the activity to start monitoring your exercise. Your heart rate measurement
will be displayed after you begin your exercise.
4. Press and hold the
Back
key to pause the workout.
•
Swipe right to view the exercise controls.
•
Press the
Resume
to resume the workout.
•
Tap
Finish
to complete your workout and view your workout summary.
5. Swipe to and tap
View log
to see your workout log.
TIP
You can also press and hold the
Back
key to quickly access the Exercise list
and begin working out. For more information, see
Customize keys
.
Sleep
Automatically track your sleep patterns.
1.
From
Samsung Health,
tap
Sleep
.
2. Swipe up to view your sleep data.
Body composition
Keep track of your Body composition.
1.
From
Samsung Health,
tap
Body composition
.
2. Tap
Measure
and enter your information.
3. Follow the prompts to measure your body composition.
•
After a moment, your body composition is displayed on the screen.
48
Apps