Samsung Galaxy Watch5 Golf Edition Bluetooth User Manual - Page 50

Heart rate, Stress, Blood oxygen, Weight management, Breathing exercise

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Apps Heart rate Measure and record your heart rate. Take heart rate measurements when you are seated and relaxed. Stress Keep track of your stress. Breathing exercises are also available to help reduce stress. 1. From Samsung Health, tap Stress. 2. Tap Measure and follow the prompts to measure your current stress level. • After a moment, your stress level is displayed on the screen. Breathing exercise Use the Breathe feature to help reduce stress by doing a breathing exercise. 1. From Samsung Health, tap Stress. 2. Follow the prompts and swipe up to see the Breathe feature, and adjust the number of breathing cycles. 3. Tap Start to begin. Blood oxygen View your blood oxygen levels through the Samsung Health app. 1. From Samsung Health, tap Blood oxygen, and tap Measure to begin. 2. Follow the prompts to position the device and your arm properly. 3. Tap Ok to start measuring blood oxygen. Weight management View your progress in reaching your target weight. Weight management needs to be enabled and a target weight set through the Samsung Health app on your phone. 1. From Samsung Health, tap Weight management. 2. Swipe up on the screen to see your calorie intake and weight status records. 3. Tap Info for more detailed descriptions of status icons. 50

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Heart rate
Measure and record your heart rate. Take heart rate measurements when you are
seated and relaxed.
Stress
Keep track of your stress. Breathing exercises are also available to help reduce stress.
1.
From
Samsung Health,
tap
Stress
.
2. Tap
Measure
and follow the prompts to measure your current stress level.
•
After a moment, your stress level is displayed on the screen.
Breathing exercise
Use the Breathe feature to help reduce stress by doing a breathing exercise.
1.
From
Samsung Health,
tap
Stress
.
2. Follow the prompts and swipe up to see the Breathe feature, and adjust the
number of breathing cycles.
3.
Tap
Start
to begin.
Blood oxygen
View your blood oxygen levels through the Samsung Health app.
1.
From
Samsung Health,
tap
Blood oxygen
, and tap
Measure
to begin.
2. Follow the prompts to position the device and your arm properly.
3. Tap
Ok
to start measuring blood oxygen.
Weight management
View your progress in reaching your target weight. Weight management needs to be
enabled and a target weight set through the Samsung Health app on your phone.
1.
From
Samsung Health,
tap
Weight management
.
2. Swipe up on the screen to see your calorie intake and weight status records.
3. Tap
Info
for more detailed descriptions of status icons.
50
Apps