Samsung ME18H704SFS/AA User Manual Ver.1.0 (English, French) - Page 14

Fit Choice Button

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FIT CHOICE BUTTON 1. Press the Fit Choice button. Press the button repeatedly to cycle through the available items. (Refer to the Fit Choice table below for a list of the items.) 2. Press the 1, 2, 3, or 4 button to select the amount. 3. Press the ENTER/START button to begin cooking. Fit Choice table Menu / item FC-1 Spinach FC-2 Squash No. / Amount 1 1 Serving 2 2 Servings 3 3 Servings 4 4 Servings 1 1-2LB 2 2-3LB FC-3 Brown rice 1 1 Serving 2 2 Servings FC-4 Oatmeal FC-5 Quinoa 1 1 Package 2 2 Packages 1 1 Serving 2 2 Servings FC-6 Bone in chicken pieces 1 2 Servings 2 4 Servings FC-7 Fresh fish fillet 1 1 Serving 2 2 Servings FC-8 Fresh salmon fillet 1 1 Serving 2 2 Servings FC-9 Fresh prawns 1 2 Servings 2 4 Servings Remarks Wash and clean the spinach. Place the spinach in a microwave safe bowl. Add 1-4 tablespoons of water (1 Tbsp per serving). Cover during cooking and stir afterwards. Slice the squash in half and remove the seeds. Place the squash cut side down in a microwave safe dish and cover with the plastic wrap. If needed, add a ¼ cup of water. Place 0.5 cup brown rice + 1 cup water for 2 servings or 1 cup brown rice + 2 cups water for 4 servings in a microwave safe bowl. Stir well before and fluff with a fork afterwards. Let stand 5 minutes before serving. Follow the package directions for the recommended amount of water needed. Stir well before and afterwards. Follow the package directions for the recommended amount of water needed. When the microwave beeps, stir well, and then restart the microwave. Brush the chicken pieces with oil and seasonings. Arrange chicken pieces in dish with meatiest portions toward the outside edge of dish, and then cover with wax paper. Place the dish on the center of the turntable. Put the fillets (cod, pollack, etc.) in a dish, and then cover with plastic wrap. Place the dish on the center of the turntable. Put the salmon fillets in a dish, and then cover with plastic wrap. Place the dish on the center of the turntable. Put the prawns in a dish, and then cover with plastic wrap. Place the dish on the center of the turntable. ME18H704SF_AA_AC_EN.indd 14 English - 14 2014-02-24 �� 3:58:47

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English - 14
FIT CHOICE BUTTON
1.
Press the
Fit Choice
button. Press the button repeatedly to cycle through the available items. (Refer to the Fit
Choice table below for a list of the items.)
2.
Press the
1
,
2
,
3
, or
4
button to select the amount.
3.
Press the
ENTER/START
button to begin cooking.
Fit Choice table
Menu / item
No. / Amount
Remarks
FC-1
Spinach
1
1 Serving
Wash and clean the spinach. Place the spinach in a microwave
safe bowl. Add 1-4 tablespoons of water (1 Tbsp per serving).
Cover during cooking and stir afterwards.
2
2 Servings
3
3 Servings
4
4 Servings
FC-2
Squash
1
1-2LB
Slice the squash in half and remove the seeds. Place the squash
cut side down in a microwave safe dish and cover with the plastic
wrap. If needed, add a ¼ cup of water.
2
2-3LB
FC-3
Brown rice
1
1 Serving
Place 0.5 cup brown rice + 1 cup water for 2 servings or 1 cup
brown rice + 2 cups water for 4 servings in a microwave safe bowl.
Stir well before and fluff with a fork afterwards. Let stand 5 minutes
before serving.
2
2 Servings
FC-4
Oatmeal
1
1 Package
Follow the package directions for the recommended amount of
water needed. Stir well before and afterwards.
2
2 Packages
FC-5
Quinoa
1
1 Serving
Follow the package directions for the recommended amount of
water needed. When the microwave beeps, stir well, and then
restart the microwave.
2
2 Servings
FC-6
Bone in chicken
pieces
1
2 Servings
Brush the chicken pieces with oil and seasonings. Arrange chicken
pieces in dish with meatiest portions toward the outside edge of
dish, and then cover with wax paper.
Place the dish on the center
of the turntable.
2
4 Servings
FC-7
Fresh fish fillet
1
1 Serving
Put the fillets (cod, pollack, etc.) in a dish, and then cover with
plastic wrap. Place the dish on the center of the turntable.
2
2 Servings
FC-8
Fresh salmon
fillet
1
1 Serving
Put the salmon fillets in a dish, and then cover with plastic wrap.
Place the dish on the center of the turntable.
2
2 Servings
FC-9
Fresh prawns
1
2 Servings
Put the prawns in a dish, and then cover with plastic wrap. Place
the dish on the center of the turntable.
2
4 Servings
ME18H704SF_AA_AC_EN.indd
14
2014-02-24
�� 3:58:47