Schwinn 126 Upright Bike Owner's Manual - Page 23

Console Operation - BMI Body Mass Index, Select Program, Enter Weight, Enter Height

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OPERATION  Console Operation - "BMI" (Body Mass Index) BMI is a useful tool that shows the relationship between weight and height that is associated with body fat and health risk. Select Program: Press any button to power up the console and "ENTER PROGRAM" appears in the alphanumeric display. To access BMI, scroll through the display by using the UP or DOWN buttons until you reach "BMI" then press ENTER. Enter Weight: You will then be prompted in the alphanumeric display to "ENTRWEIGHT (lbs. or kgs)". Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection. Enter Height: You will then be prompted in the alphanumeric display to "ENTRHEIGHT (in. or cent.)". Select the appropriate height by using the UP or DOWN buttons and then press ENTER to confirm your selection. The computer will calculate and display your Body Mass Index. Then the Ideal BMI will display: 18.5 to 24.9 Then your ideal weight will display. ***Please note: The BMI program is a special program that requires certain specific input so certain buttons become inoperative while in the BMI program. The following buttons only work during the set-up phase of the program and become inoperative after you start the program: START / PAUSE button ENTER button UP or DOWN buttons RESULTS button RECOVERY button CONSULT YOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI AND THE WEIGHT THAT IS APPROPRIATE FOR YOU. 23

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Console Operation – “BMI” (Body Mass Index)
BMI is a useful tool that shows the relationship between weight and
height that is associated with body fat and health risk.
Select Program:
Press any button to power up the console and
“ENTER
PROGRAM”
appears in the alphanumeric display.
To access BMI, scroll
through the display by using the
UP
or
DOWN
buttons until you reach
“BMI”
then press
ENTER.
Enter Weight:
You will then be prompted in the alphanumeric display to
“ENTRWEIGHT (lbs. or kgs)
”
.
Select the appropriate weight by using the
UP or DOWN buttons and then press
ENTER
to confirm your selection.
Enter Height:
You will then be prompted in the alphanumeric display to
“ENTRHEIGHT (in. or cent.)
”
.
Select the appropriate height by using the
UP
or
DOWN
buttons and then press
ENTER
to confirm your selection.
The computer will calculate and display your Body Mass Index.
Then the Ideal BMI will display:
18.5 to 24.9
Then your ideal weight will display.
***Please note:
The BMI program is a special program that requires certain
specific input so certain buttons become inoperative while in the BMI
program.
The following buttons only work during the set-up phase of the
program and become inoperative after you start the program:
START / PAUSE
button
ENTER
button
UP
or
DOWN
buttons
RESULTS
button
RECOVERY
button
CONSULT YOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI
AND THE WEIGHT THAT IS APPROPRIATE FOR YOU.
23
OPERATION