Schwinn 225 Recumbent Bike Assembly and Owner's Manual - Page 27

Custom Workout, Profile Programs

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Delete User 1. From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode. If a User profile is set up, the Console will show a prompt to edit the user (EDIT ) or delete the user (DELETE ). Use the Increase/Decrease buttons to go to the Delete option, and push ENTER to make your selection. To exit the Delete option, push START/STOP and the console will go back to the Edit and Delete options. 2. After you start the Delete function, the Console will show a prompt to delete the User profile, or not to delete the user and go back to the Edit and Delete options. Push ENTER to make your selection. 3. After you delete the user, the Console will go back to the Power-Up Mode screen. Custom Workout After your Custom Workout is set up in your User Profile, you can start the program from the CUSTOM option in the Program Menu. The Console display will prompt you to set the Time for the workout (default is 30:00). Use the Increase/Decrease buttons to adjust the Time value, and push ENTER to set the time. Profile Programs These programs automate different resistances and workout levels. Rolling Hills Pikes Peak Uphill Finish Ride in the Park Cross-Training Pyramids To start a Profile Program: 1. Push ENTER. 2. Use the Increase() or Decrease() buttons to select a User. Push ENTER. 3. Use the Increase() or Decrease() buttons to select one of the profile programs. Push ENTER. 4. Use the Increase() and Decrease() buttons to answer the setup questions. Push ENTER after each answer to record your answers. Note: T he range of values for TIME is 5 - 99 minutes; the default value is 30:00. The range of values for LEVEL is 1 - 16 (the minimum level in the profile); the default start value is 3. If you selected a custom User, the default values will be the previous Time and Level values entered for that User. 5. Push the ENTER button to start the profile workout. Changing Resistance Levels Push the Increase() or Decrease() buttons to change the resistance level at any time in a workout program. 27

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Delete User
1.
From the Power-Up Mode screen, push ENTER and hold for 3 seconds to go to the User Setup Mode. If a User profile
is set up, the Console will show a prompt to edit the user (EDIT <Name>) or delete the user (DELETE <Name>). Use the
Increase/Decrease buttons to go to the Delete option, and push ENTER to make your selection.
To exit the Delete option, push START/STOP and the console will go back to the Edit and Delete options.
2.
After you start the Delete function, the Console will show a prompt to delete the User profile, or not to delete the user and
go back to the Edit and Delete options. Push ENTER to make your selection.
3.
After you delete the user, the Console will go back to the Power-Up Mode screen.
Custom Workout
After your Custom Workout is set up in your User Profile, you can start the program from the CUSTOM option in the Pro-
gram Menu. The Console display will prompt you to set the Time for the workout (default is 30:00). Use the Increase/De-
crease buttons to adjust the Time value, and push ENTER to set the time.
Profile Programs
These programs automate different resistances and workout levels.
Rolling Hills
Pikes Peak
Uphill Finish
Ride in the Park
Cross-Training
Pyramids
To start a Profile Program:
1. Push ENTER.
2. Use the Increase(
) or Decrease(
) buttons to select a User. Push ENTER.
3. Use the Increase(
) or Decrease(
) buttons to select one of the profile programs. Push ENTER.
4. Use the Increase(
) and Decrease(
) buttons to answer the setup questions. Push ENTER after each answer to record
your answers.
Note:
The range of values for TIME is 5 - 99 minutes; the default value is 30:00. The range of values for LEVEL is 1 - 16
(the minimum level in the profile); the default start value is 3.
If you selected a custom User, the default values will be the previous Time and Level values entered for that User.
5.
Push the ENTER button to start the profile workout.
Changing Resistance Levels
Push the Increase(
) or Decrease(
) buttons to change the resistance level at any time in a workout program.