Sharp R-530EW R-530ES Microwave Operation Manual - Page 17
Sensor Cooking Chart, Sensor Cooking Recipes
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SENSOR COOKING SENSOR COOKING CHART (continued) FOOD AMOUNT PROCEDURE Poultry: Boneless .5 - 2.0 lb Use boneless breast of chicken or turkey. Cover with vented p lastic wrap. Touch Poultry, number 1 and Start/Touch On pads. When oven stops, rearrange. Re-cover and touch Start/ Touch On pad. After cooking, let stand, covered, 3 to 5 minutes. Poultry should be 160˚F. Bone-in .5 - 3.0 lb Arrange pieces with meatiest portions toward outside of glass dish or microwave safe rack. Cover with vented plastic wrap. Touch Poultry, number 2 and Start/Touch On pads. After cooking, let stand, covered, 3 to 5 minutes. Dark meat should be 180°F and white meat should be 170˚F. Fish/Seafood .25 - 2.0 lb Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with vented plastic wrap. After cooking, let stand, covered for 3 minutes. Frozen entrees 6 - 17 oz Use this pad for frozen convenience foods. It will give satisfactory results for most brands. You may wish to try several and choose your favorite. Remove package from outer wrapping and follow package directions for covering. After cooking, Iet stand, covered, for 1 to 3 minutes. Frozen snacks 3 - 8 oz Use for frozen French fries, cheese sticks, appetizers etc. Remove from outer package. Follow package directions for how to wrap or cover. Be careful when removing from the oven as snack may be very hot. Frozen vegetables .25 - 1.5 lb Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3 minutes. SENSOR COOKING RECIPES Cranberry Fluff 2 cups fresh cranberries 1 cup water 3/4 cup sugar 1 carton (3 ounces) orange flavored gelatin Makes 6 to 8 servings 1/2 pint whipping cream, whipped or 1 carton (8 ounces) non-dairy whipped topping 1 Combine cranberries, water and sugar in a 2-quart casserole. Cover with wax paper. Microwave using Sensor reheat Less. Drain cranberries and reserve liquid. 2 Add enough hot water to reserved liquid to make 2 cups. Stir the gelatin into hot liquid until it dissolves. Cover with wax paper. Microwave using Sensor reheat Less. 3 Add berries and cool. Refrigerate until thickened. Fold whipped cream into cooled cranberry mixture. Spoon into serving dishes and garnish with extra whipped cream. Refrigerate until ready to serve. 15