Sony SWR30 Help Guide - Page 20

10 View your total time spent watching movies, TV shows and other video content using applications from Google Play™ and some other applications 11 View your total time spent browsing while using applications from Google Play™ and some other web browsers 12 View your total time spent reading books or comics using applications from Google Play™ and some other applications 13 View your total time spent playing games using applications from Google Play™ and PlayStation® Store Activity overview 1 Show data in a day, week, month or year view 2 Show your current goal status 3 Show the current activity in different units 4 Show the amount of activity using the chosen unit type 5 Details about your activity Setting goals Set goals for activities in your daily life, for example, the number of steps to take or the amount of calories you want to burn. To set a goal 1 In the Lifelog application, tap the activity that you want to set a goal for. 2 Tap DAY, then find and tap . 3 Scroll up or down to adjust the value for your goal, then tap SET. Logging sleep with your SmartBand Talk Your SmartBand Talk can log the hours you sleep, as well as the status for light sleep, deep sleep and your awake time during sleep hours, to help you understand your sleep quality. The data that your SmartBand Talk tracks is logged in the Lifelog application. To view your sleep data • In the Lifelog application, tap Sleep from the Activities dashboard. Synchronising data with the Lifelog application When your SmartBand Talk is connected to your Android™ device, data gets synchronised automatically to the Lifelog application. When the SmartBand Talk gets disconnected from the Android™ device, it can continue to collect data until 20 This is an Internet version of this publication. © Print only for private use.