Weider 138 User Manual - Page 3
Important, Precautions
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions befo•re using the weight bench. 1. Read all Instructions in this manual before using the weight bench. 2. Use the weight bench only as described in this manual. 13:i When using the backrest in an inclined post tion, make sure that the support rod is inserted completely through both uprights, and • that the support rod Is turned to the locked position.' 3. It is the responsibility of the owner to ensure 14. If you feel pain or dizziness at any time while that all users of the weight bench are ade- exercising, stop Immediatelyand begin cool- quately informed of all precautions. ing down. 4 Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection. 5.' The weight bench is intended for home use only. Do mit use the weight bench in any, commercial, rental, or institutional setting. 5. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. 6. Keep small children and pets away from the weight bench at all times. 7. Always be sure there is an equal amount of weight on each side of your barbell (not included) when you are using it. 16 WARNING DECAL PLACEMENT The decals ehOwn below,have been placed on;the weight bench.`if a decal is missing, or ifit is not legible, please call our Customer Service Department toil-free at 1400-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a replacement decal. .Ap. ply the replacement decal to the location shOwn.', 8. Do not use a barbell longer than five feet with the weight bench. 9. When you are using the leg lever, place a barbell with the same amount of weight on the weight rests to balance the bench. 10. Always wear athletic shoes for foot protection while exercising. 11. Keep hands and„feet away from moving parts. • Do not allow children on or around machine. • Keep hands and feet away from moving parts and contact points. • Read owner's manual and follow Instructions. Decal Shown @ 75% 0 12. The weight bench is designed to support a maximum of 360 pounds, including the user, a weight bar, and weights. Do not place more than 110 pounds, including a weight bar and weights, on the weight rests; do not place more than 30 pounds on each fly arm; dCnot place more than 50 pounds on the leg lever. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal Injury or property damage sustained by or through the use of this prodUct. 3