Weider 420 Bench English Manual - Page 5

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STEP

1

-

FRAME

ASSEMBLY

Lay

out

all

frame

pieces:

2

UPRIGHTS

(1),

U

-FRAME

(2),

and

FRONT

FRAME

(3).

To

assemble,

first

align

bolt

holes

on

upright

bracket

with

bolt

holes

on

U

-FRAME

(2).

Secure

with

2

HEX

HEAD

BOLTS

(A)

and

2

LOCK

NUTS

(B).

Repeat

to

attach

opposite

UPRIGHT

(1).

Slide

FRONT

FRAME

(3)

to-

ward

U

-FRAME

(2)

aligning

bolt

holes

on

front

frame

bracket

with

bolt

holes

on

u

-frame

front.

Secure

with

2

HEX

HEAD

BOLTS

(C)

and

2

LOCK

NUTS

PLASTIC

CAP

(H)

into

loWer

frame

piece

of

FRONT

fRAME

(3),

and

1

SQUARE

PLASTIC

CAP

(H)

into

upright

frame

piece'of

FRONT

FRAME

(3).

Tighten

all

bolts.

LOOSEN

1

OR

2

TURN

0

0

REMOVE

STEP

2

-

BACKREST

PREPARATION

Note:

The

lower

or

attachment

end

of

the

BACKREST

(5)

can

be

identified

quickly

by

the

LONG

ANGLE

IRONS

(8).

The

LONG

ANGLE

IRONS

(8)

will

be

exten-

ded

approximately

two

inches

beyond

the

BACKREST

PAD

(5).

Turn

BACKREST

(5)

over

to

expose

work

area.

Both

LONG

ANGLE

IRONS

(8)

have

been

fastened

to

BACKREST

(5)

for

shipment.

One

LONG

ANGLE

IRON

(8)

must

be

loosened

in

order

to

assemble

BACKREST

(5)

to

front

frame

pivot

rod.

The

lower

MACHINE

SCREW

(G)

must

be

removed

while

the

upper

MACHINE

SCREW

(G)

is

only

loosened.

The

LONG

ANGLE

IRON

(8)

can

now

swing

freely

from

the

lower

end

of

BACKREST

(5).

3

•

Weider 420 Bench English Manual - Page 5

Preparation

Page 5 highlights