Weider 420 Bench English Manual - Page 6

Weider 420 Bench Manual

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5 Qte 0 • N 0 N 0 0 .0 STEP 3 - CONNECTING BACKREST & 0 SEAT TO FRAME 0 BACKREST: To aid in assembly, first position BACKREST ADJ. BAR (11) over one of the hole patterns 0 0 11 0 ••• • I• I• • I J • on UPRIGHTS (1) and secure with 2 LOCKING PINS (N). With LONG ANGLE IRON (8) free, lower. BACKREST (5) to backrest pivot rod. Slide the secured LONG ANGLE BACKREST PIVOT ROO 0 0 IRON (8) onto one side of pivot 0 rod. Swing the free LONG ANGLE IRON (8) back to its original 0 position and onto the opposite end of the pivot rod. See Detail A. Replace MACHINE SCREW (G) that was removed in Step 2 and tighten all machine screws. 0 SEAT BRACICET • 0 0 F SEAT: With SEAT (6) right-side up, lower to seat brackets. Align bolt holes. Insert 2 MACHINE SCREWS (G) through seat bracket holes into SEAT (6). Insert 1 MACHINE SCREW (F) through bolt hole in front frame into SEAT (6). Tighten all machine screws. 4 CURL BRACKE • 0 v4F 10 J L 0 _ J O 9 STEP 4 - LEG CURL 0 Place LEG CURL (4) between leg curl brackets on front frame and align bolt holes. Secure with HEX HEAD BOLT (D) and LOCK NUT (E). Repeat the following instructions until all PAD BARS (10) and FOAM PADS (9) are in place. First, slide PAD BAR (10) through proper hole in LEG CURL (4) until equal amounts of bar are on both sides of LEG CURL (4). Slide one FOAM PAD (9) unto each end of PAD BAR (10). Insert ROUND PLASTIC CAP (J) into each end of PAD BAR (10). Insert SQUARE PLASTIC CAP (H) into end of LEG CURL (H). Insert ROUND PLASTIC CAP (K) into weight pin on LEG CURL (4). Place COVER CAP (L) over rear extended piece of weight pin. 4

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Qte
0
0
N
0
0
.
0
STEP
3
-
CONNECTING
BACKREST
&
0
SEAT
TO
FRAME
0
•
0
I
•
I
BACKREST:
To
aid
in
assembly,
11
0
first
position
BACKREST
ADJ.
BAR
(11)
over
one
of
the
hole
patterns
on
UPRIGHTS
(1)
and
secure
with
0
•••
•
2
LOCKING
PINS
(N).
With
LONG
ANGLE
IRON
(8)
free,
lower.
BACK-
BACKREST
PIVOT
ROO
0
REST
(5)
to
backrest
pivot
rod.
Slide
the
secured
LONG
ANGLE
0
IRON
(8)
onto
one
side
of
pivot
rod.
Swing
the
free
LONG
ANGLE
0
IRON
(8)
back
to
its
original
position
and
onto
the
opposite
end
of
the
pivot
rod.
See
0
Detail
A.
Replace
MACHINE
SCREW
(G)
that
was
removed
in
Step
2
and
tighten
all
machine
screws.
5
I
•
J
•
•
N
F
•
0
SEAT
BRACICET
0
0
SEAT:
With
SEAT
(6)
right
-side
up,
lower
to
seat
brackets.
Align
bolt
holes.
Insert
2
MACHINE
SCREWS
(G)
through
seat
bracket
holes
into
SEAT
(6).
Insert
1
MACHINE
SCREW
(F)
through
bolt
hole
in
front
frame
into
SEAT
(6).
Tighten
all
machine
screws.
CURL
BRACKE
0
v4F
4
9
STEP
4
-
LEG
CURL
•
0
Place
LEG
CURL
(4)
be-
_
tween
leg
curl
brackets
on
front
frame
and
align
bolt
holes.
Secure
with
HEX
HEAD
BOLT
(D)
and
LOCK
0
NUT
(E).
Repeat
the
follow-
ing
instructions
until
all
PAD
BARS
(10)
and
FOAM
PADS
(9)
are
in
place.
First,
slide
PAD
BAR
(10)
through
proper
hole
in
LEG
CURL
(4)
until
equal
amounts
of
bar
are
on
both
sides
of
LEG
CURL
(4).
Slide
one
FOAM
PAD
(9)
unto
each
end
of
PAD
BAR
(10).
Insert
ROUND
PLASTIC
CAP
(J)
into
each
end
of
PAD
BAR
(10).
Insert
SQUARE
PLASTIC
CAP
(H)
into
end
of
LEG
CURL
(H).
Insert
ROUND
PLASTIC
CAP
(K)
into
weight
pin
on
LEG
CURL
(4).
Place
COVER
CAP
(L)
over
rear
extended
piece
of
weight
pin.
4
J
L
10
J
O