Weider 8525 English Manual - Page 16

Weight Resistance Chart - 3 5 pulley

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WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station. "Top" refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. WEIGHT PLATES PRESS ARM (lbs.) BUTTERFLY ARM (lbs.) LEG LEVER HIGH PULLEY LOW PULLEY (lbs.) (lbs.) (lbs.) Top 20 1 45 2 70 3 99 4 128 5 153 6 184 10 15 14 24 22 36 28 54 33 54 44 82 42 75 60 115 48 96 72 147 60 115 90 175 69 137 103 209 16

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16
WEIGHT
PRESS ARM
BUTTERFLY ARM
LEG LEVER
HIGH PULLEY
LOW PULLEY
PLATES
(lbs.)
(lbs.)
(lbs.)
(lbs.)
(lbs.)
Top
20
10
15
14
24
1
45
22
36
28
54
2
70
33
54
44
82
3
99
42
75
60
115
4
128
48
96
72
147
5
153
60
115
90
175
6
184
69
137
103
209
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT RESISTANCE CHART