Weider Pro 340 Bench English Manual - Page 16

Adjusting The Pad Tube, Using The Weight Storage Tubes, Attaching The Lat Bar To The Lat Tower

Page 16 highlights

ADJUSTING THE PAD TUBE The indicated Pad Tube (17) can be adjusted to either the high or low position, depending on which one is more comfortable for you. To move the Pad Tube (17) from the high position to the low position, remove one Foam Pad (18). Slide the Pad Tube out of the the upper hole in the bracket on the Front Leg (4) and re-insert it through the lower hole in the bracket on the Front Leg. Slide the Foam Pad back onto the Pad Tube. You can move the Pad Tube (17) from the low position to the high position in same manner. USING THE WEIGHT STORAGE TUBES The WEIDER PRO 340 has a convenient weight storage tube on each Upright (8, 9). To use the storage tubes, you can slide several unused weight plates (not included) onto the tubes. ATTACHING THE LAT BAR TO THE LAT TOWER To use the Lat Tower (1), attach the Lat Bar (14) to the Cable (36) with a Cable Clip (16). Bracket 17 18 8 or 9 Weight Weight Tube 1 36 16 14 16

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ADJUSTING THE PAD TUBE
The indicated Pad Tube (17) can be adjusted to either
the high or low position, depending on which one is
more comfortable for you.
To move the Pad Tube (17) from the high position to the
low position, remove one Foam Pad (18). Slide the Pad
Tube out of the the upper hole in the bracket on the
Front Leg (4) and re-insert it through the lower hole in
the bracket on the Front Leg. Slide the Foam Pad back
onto the Pad Tube.
You can move the Pad Tube (17) from the low position
to the high position in same manner.
USING THE WEIGHT STORAGE TUBES
The WEIDER PRO 340 has a convenient weight stor-
age tube on each Upright (8, 9).To use the storage
tubes, you can slide several unused weight plates (not
included) onto the tubes.
ATTACHING THE LAT BAR TO THE LAT TOWER
To use the Lat Tower (1), attach the Lat Bar (14) to the
Cable (36) with a Cable Clip (16).
Weight
Tube
Weight
8 or 9
1
14
16
36
18
17
Bracket