Weider Pro 340 Bench English Manual - Page 9

the Bolt, two M10 Washers 51, and an M10 Nylon

Page 9 highlights

7. Attach the Backrest (23) to the Backrest Tubes (13) 7 with four M6 x 40mm Bolts (44) and four M6 23 Washers (54). The Backrest Tubes must be ori- ented as shown. 13 54 8. Lubricate an M10 x 165mm Bolt (43). Attach the Backrest Tubes (13) to the Bench Frame (5) with the Bolt, two M10 Washers (51), and an M10 Nylon Locknut (49). The Backrest Tubes must be oriented as shown. Do not overtighten the Nylon Locknut; the Backrest Brackets must be able to move freely. Lower the Backrest (23) onto the Adjustment Tube (12). 9. Attach the Seat (22) to the Bench Frame (5) with the M6 x 65mm Bolt (46), two M6 x 16mm Screws (45), and three M6 Washers (54). 44 8 Lubricate 43 51 9 22 54 44 23 13 49 12 5 54 5 45 10. Attach the Weight Tube (19) to the Leg Lever (3) with an M8 x 65mm Bolt (42), two M8 Washers (55), a 13mm Spacer (56), and an M8 Nylon Locknut (40). Press the 1" Round Angle Cap (57) onto the Weight Tube (19). Slide the Weight Stop (21) onto the Weight Tube (19). 10 21 45 54 46 42 55 19 3 57 55 56 40 9

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9
7.
Attach the Backrest (23) to the Backrest Tubes (13)
with four M6 x 40mm Bolts (44) and four M6
Washers (54).
The Backrest Tubes must be ori-
ented as shown.
8.
Lubricate an M10 x 165mm Bolt (43). Attach the
Backrest Tubes (13) to the Bench Frame (5) with
the Bolt, two M10 Washers (51), and an M10 Nylon
Locknut (49).
The Backrest Tubes must be orient-
ed as shown. Do not overtighten the Nylon
Locknut; the Backrest Brackets must be able to
move freely.
Lower the Backrest (23) onto the Adjustment Tube
(12).
9.
Attach the Seat (22) to the Bench Frame (5) with
the M6 x 65mm Bolt (46), two M6 x 16mm Screws
(45), and three M6 Washers (54).
10. Attach the Weight Tube (19) to the Leg Lever (3)
with an M8 x 65mm Bolt (42), two M8 Washers
(55), a 13mm Spacer (56), and an M8 Nylon
Locknut (40).
Press the 1” Round Angle Cap (57) onto the Weight
Tube (19).
Slide the Weight Stop (21) onto the Weight Tube
(19).
10
7
8
9
44
44
54
54
13
23
51
5
49
13
12
23
Lubricate
43
22
46
45
45
54
54
5
19
21
3
57
55
55
40
42
56