Weider Pro 350se English Manual
Weider Pro 350se Manual
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- Weider Pro 350se | English Manual - Page 1
p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERÕS MANUAL ! W A R N I N G ¥r¥aelMsRlaiuenslawdutdasroeiunpnsieoenrfrsgaeÕsttsrihinimogsaunsipunraisolntdjrauuuncrcdtyt.ifmooanlyslow Patent Pending Visit - Weider Pro 350se | English Manual - Page 2
program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product - Weider Pro 350se | English Manual - Page 3
weight bench. 1. Read all instructions in this manual before using the weight bench. , or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, use (the leg lever can support 100 pounds when stationary ([see precaution 16]). 13. - Weider Pro 350se | English Manual - Page 4
For your benefit, read this manual carefully before using the WEIDER PRO 350se. If you have additional questions, please call our Customer Service Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Dip Handle Support Tube Weight Rests - Weider Pro 350se | English Manual - Page 5
Part Identification ChartÐModel No. WEBE38890 R0899A M10 x 130mm Bolt (9)Ñ1 M10 x 70mm Bolt (26)Ñ5 M8 x 60mm Bolt (37)Ñ2 M8 x 55mm Bolt (27)Ñ2 M8 x 51mm Bolt (39)Ñ1 M8 x 40mm Screw (25)Ñ8 M8 x 16mm Bolt (23)Ñ3 11mm x 10.5mm Spacer (38)Ð2 M8 Washer (20)Ñ18 M8 Nylon Locknut (33)Ñ7 M10 Washer (22)Ñ4 - Weider Pro 350se | English Manual - Page 6
read the following information and instructions: Make Things Easier for Yourself! Everything in this manual is designed to ensure that the Crossbar to the Right Upright (1) with two M10 x 70mm Bolts (26), a Support Plate (40), and two M10 Nylon Locknuts (21). Do not tighten the Nylon Locknuts yet - Weider Pro 350se | English Manual - Page 7
3. Attach the Frame (2) to the Crossbar (3) with two M8 3 x 55mm Bolts (27) and two M8 Nylon Locknuts (33). Tighten the Nylon Locknuts (33) and the Bolts (23) used in steps 1 to 3. 33 27 2 3 4. Attach a Dip Handle (24) to one of the Weight Rests (19) with an M8 x 60mm Bolt (37), two M8 Washers - Weider Pro 350se | English Manual - Page 8
34 34 4 8 9 13 25 20 5 25 20 6 Holes 10. Press a 25.4mm Square Inner Cap (13) into each 10 end of the Support Tube (7). Set the Support Tube in 13 7 the highest set of adjustment brackets on the Uprights (1, 16). Lubricate the M10 x 130mm Bolt (9). Attach the 13 1 Backrest Tubes - Weider Pro 350se | English Manual - Page 9
into the lowest set of adjustment brackets on the Uprights (1, 16). Lay the Backrest Tubes (5) on the Support Tube. To use the Backrest (6) in an inclined position, first lift the Backrest. Insert the Support Tube (7) into one of the two upper sets of adjustment brackets on the Uprights (1, 16). Lay - Weider Pro 350se | English Manual - Page 10
ADJUSTING THE WEIGHT RESTS/DIP HANDLES To adjust the Weight Rests (19), remove the Large Threaded Knobs (32) from the Uprights (1, 16). Move the Weight Rests to the desired height. Replace the Large Threaded Knobs. 19 WARNING: The weight rests must be set at the 32 same height. WARNING: - Weider Pro 350se | English Manual - Page 11
USING THE BARBELL HOOKS 19 To change weights while the Barbell (44) is on the Weight Rests (19), secure the Barbell with the Barbell Hooks (28, 30). To do this, flip the Barbell Hooks over the Barbell. This will reduce the possibility of the Barbell tipping while 28 you are changing weights. - Weider Pro 350se | English Manual - Page 12
workout is very effective for increasing flexibility. STAYING MOTIVATED For motivation, keep a record of each workout. The chart on page 13 of this manual can be photocopied and used to schedule and record your workouts. List the date, the exercises performed, the weight plus the numbers of sets - Weider Pro 350se | English Manual - Page 13
MONDAY Date: / / EXERCISE WEIGHT SETS REPS TUESDAY Date: / / WEDNESDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS THURSDAY Date: / / FRIDAY Date: / / AEROBIC EXERCISE EXERCISE WEIGHT SETS REPS Make photocopies of this page for scheduling and recording your workouts. 13 - Weider Pro 350se | English Manual - Page 14
8 26 5 Description Right Upright Frame Crossbar Leg Lever Backrest Tube Backrest Support Tube Front Leg M10 x 130mm Bolt Short Pad Tube Seat Handgrip 25. Bolt 38 2 11mm x 10.5mm Spacer 39 1 M8 x 51mm Bolt 40 2 Support Plate 41 1 Curl Pad 42 2 M6 x 16mm Screw 43 2 Set Screw 44 - Weider Pro 350se | English Manual - Page 15
20 48 36 39 21 49 47 43 40 26 45 Specifications are subject to change without notice. See the back cover of the userÕs manual for information about ordering replacement parts. 15 - Weider Pro 350se | English Manual - Page 16
LIST on page 14 and the EXPLODED DRAWING on page 15 of this manual). Limited Warranty ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase
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QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or find that there
are missing or damaged parts,
we will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
Model No. WEBE38890
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number Decal
USER°S MANUAL
Patent Pending
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