Weider Pro 350se English Manual - Page 14
Part List-Model No. WEBE38890
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MUSCLE CHART A. Sternomastoid (neck) B. Pectoralis Major (chest) C. Biceps (front of arm) A D. Obliques (waist) E. Brachioradials (forearm) B F. Hip Flexors (upper thigh) C G. Abductor (outer thigh) H. Quadriceps (front of thigh) D I. Sartorius (front of thigh) E J. Tibialis Anterior (front of calf) K. Soleus (front of calf) L. Rectus Abdominus (stomach) M. Adductor (inner thigh) F L G M N. Trapezius (upper back) H O. Rhomboideus (upper back) P. Deltoid (shoulder) I Q. Triceps (back of arm) J R. Latissimus Dorsi (mid back) S. Spinae Erectors (lower back) K T. Gluteus Medius (hip) U. Gluteus Maximus (buttocks) V. Hamstring (back of leg) W. Gastrocnemius (back of calf) N O P Q R S T U V W Part ListÐModel No. WEBE38890 R0899A Key No. Qty. 1 1 2 1 3 1 4 1 5 2 6 1 7 1 8 1 9 1 10 2 11 1 12 2 13 8 14 6 15 2 16 1 17 4 18 2 19 2 20 18 21 6 22 4 23 3 24 2 25 8 26 5 Description Right Upright Frame Crossbar Leg Lever Backrest Tube Backrest Support Tube Front Leg M10 x 130mm Bolt Short Pad Tube Seat Handgrip 25.4mm Square Inner Cap 19mm Round Inner Cap 38mm Square Inner Cap Left Upright 25.4mm Round Inner Cap 50mm Square Bushing Weight Rest M8 Washer M10 Nylon Locknut M10 Washer M8 x 16mm Bolt Dip Handle M8 x 40mm Screw M10 x 70mm Bolt Key No. Qty. Description 27 2 M8 x 55mm Bolt 28 1 Right Barbell Hook 29 1 Curl Post 30 1 Left Barbell Hook 31 1 Small Threaded Knob 32 2 Large Threaded Knob 33 7 M8 Nylon Locknut 34 6 Foam Pad 35 1 Long Pad Tube 36 1 Leg Lever Lock 37 2 M8 x 60mm Bolt 38 2 11mm x 10.5mm Spacer 39 1 M8 x 51mm Bolt 40 2 Support Plate 41 1 Curl Pad 42 2 M6 x 16mm Screw 43 2 Set Screw 44 1 Barbell 45 2 25.4mm Round Inner Cap 46 1 Barbell Sleeve 47 2 Weight Collar 48 4 15-lb. Weight 49 2 10-lb. Weight # 1 UserÕs Manual # 1 Exercise Poster # indicates a non-illustrated part 14