Weslo 10.0c English Manual - Page 8

HOW

TO

USE

THE

PULSE

SENSOR

The

unique

headband

-style

pulse

sensor

is

specially

designed

for

greater

accuracy,

comfort,

and

durability.

To

get

the

best

performance

from

the

pulse

sen-

sor,

please

read

the

following

instructions.

HOW

TO

ADJUST

THE

HEADBAND

For

the

pulse

sensor

to

function

properly,

the

head-

band

should

fit

snugly

around

your

head,

without

being

uncomfortable.

To

adjust

the

headband,

in-

sert

the

ad-

-

justment

tab

through

one

of

the

holes

in

the

head-

band.

Note:

Each

time

you

exer-

cise,

the

headband

may

expand

slightly

during

the

first

few

minutes

of

use.

It

may

be

necessary

to

readjust

the

headband

periodically.

O

Adjustment

Tab

0

600

o,

0.

Headband

HOW

TO

PUT

ON

THE

PULSE

SENSOR

Rub

your

forehead

briefly

to

stimulate

circulation.

Put

on

the

headband

as

shown

below,

with

the

sensor

win-

dow

centered

on

your

forehead.

Make

sure

that

there

is

no

hair

between

the

sensor

window

and

your

fore-

head.

Attach

the

clothes

clip

to

your

collar.

The

clothes

clip

will

reduce

the

movement

of

the

pulse

sensor

wire,

helping

to

ensure

accurate pulse

readings.

Headband

Sensor

Window

Wire

Clothes

Clip

IMPORTANT:

To

avoid

static

build-up

that

may

damage

the

console,

wear

the

pulse

sensor

only

while

you

are

on

the

treadmill.

GUIDELINES

FOR

ACCURATE

PULSE

READINGS

The

instructions

on

page

12

explain

how

the

pulse

8

sensor

is

used

with

the

console

(see

PULSE

DISPLAY).

For

the

best

results,

remember

the

follow-

ing

important

guidelines:

1.

Before

putting

on

the

headband,

rub

your

forehead

briefly

to

stimulate

circulation.

2.

Make

sure

that

the

headband

fits

snugly,

without

being

uncomfortable.

If

the

headband

is

too

loose

or

too

tight,

your

pulse

may

not

be

detected.

3.

The

headband

must

be

worn

with

the

sensor

win-

dow

centered

on

your

forehead.

Make

sure

that

there

is

no

hair

between

the

sensor

window

and

your

forehead.

Make-up

applied

to

the

forehead

may

interfere

with

pulse

readings.

Note:

If

the

pulse

sensor

does

not

detect

your

pulse

when

the

sensor

window

is

centered

on

your

forehead,

try

positioning

the

sensor

window

above

your

right

or

left

eyebrow.

Depending

on

the

shape

of

your

forehead,

it

may

be

easier

to

detect

your

pulse

from

a

different

position.

4.

Make

sure

that

the

pulse

sensor

wire

is

fully

plugged

into

the

jack

on

the

console.

5.

Because

your

pulse

constantly

changes,

the

pulse

sensor

will

sample

your

pulse

every

few

seconds.

When

you

first

put

on

the

pulse

sensor,

it

may

take

up

to

ten

seconds

for

an

accurate

pulse

to

be

shown.

6.

Avoid

excessive

head

movement

during

exercise.

7.

The

sensor

window

should

be

cleaned

weekly

when

the

treadmill

is

used

regularly.

Moisten

a

cotton

swab

with

water,

and

carefully

wipe

the

sensor

window.

HOW

TO

SOLVE

COMMON

PULSE

PROBLEMS

1.

If

you

are

wearing

the

pulse

sensor

and

the

NO

PULSE

DETECTED

indicator

lights,

refer

to

guide-

lines

2,

3,

4,

5,

6,

and

7

above.

2.

If

the

pulse

shown

in

the

PULSE

display

seems

ex-

cessively

high

or

low,

refer

to

guideline

5.

3.

If

error

code

"E5"

appears

in

the

PULSE

display,

refer

to

guidelines

2,

3,

4,

5,

6,

and

7.

4.

If

the

letters

"PLS"

appear

in

the

PULSE

display,

refer

to

guidelines

2,

3,

4,

5,

6,

and

7.

CLEANING

THE

PULSE

SENSOR

AND

HEADBAND

Remove

the

headband

from

the

pulse

sensor.

Wipe

the

pulse

sensor

with

a

damp

cloth;

never

immerse

the

pulse

sensor

in

water.

Hand

wash

the

headband

in

mild

detergent,

gently

wring

it

out,

and

let

it

air

dry.

Weslo 10.0c English Manual - Page 8

Pulse, Sensor

Page 8 highlights