Weslo Cadence 3350 Treadmill English Manual - Page 8

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INCLINE ADJUSTMENT To vary the level of exercise intensity, the incline of the treadmill can be adjusted using the lever on the right side of the console. Do not adjust the incline while you are walking or running on the treadmill. To increase the incline, stand toward the back of the foot rails and pull back the lever. When the desired incline is reached, release the lever. To decrease the incline, stand toward the front of the foot rails, lean forward if necessary, and pull back the lever until the desired incline is reached. There is an indicator above the lever to measure the incline of the treadmill. Auto Speed Controls7 Manual Speed Control Program "START" Key 3 Timer Control L 0 Manual Mode Indicator Power Switch Safety Card ./\ Incline Indicator Incline Lever Clip TURNING THE POWER ON AND OFF 1. Stand on the treadmill with your feet on the foot rails. 2. Attach the clip on the safety card to the waistband of your clothing. To turn the power on, insert the card into the power switch. The manual mode indicator above the switch will light. IMPORTANT: For your safety, always wear the clip when using the treadmill. If you should slip or fall while exercising, the card will be disengaged from the switch, instantly turning the power off. 3. To turn the power off, remove the safety card. SPEED ADJUSTMENT The speed of the treadmill can be controlled either manually or using the programmable mode. 8 Note: The manual mode indicator will light when the treadmill is in the manual mode.

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INCLINE
ADJUSTMENT
To
vary
the
level
of
exercise
intensity,
the
incline
of
the
treadmill
can
be
adjusted
using
the
lever
on
the
right
side
of
the
console.
Do
not
adjust
the
incline
while
you
are
walking
or
running
on
the
treadmill.
To
increase
the
incline,
stand
toward
the
back
of
the
foot
rails
and
pull
back
the
lever.
When
the
desired
incline
is
reached,
release
the
lever.
To
decrease
the
incline,
stand
toward
the
front
of
the
foot
rails,
lean
forward
if
necessary,
and
pull
back
the
lever
until
the
desired
incline
is
reached.
There
is
an
indicator
above
the
lever
to
measure
the
incline
of
the
treadmill.
Auto
Speed
Controls
7
Manual
Speed
Control
Program
"START"
Key
3
./\
L
0
Timer
Control
Manual
Mode
Indicator
Power
Switch
Safety
Card
TURNING
THE
POWER
ON
AND
OFF
1.
Stand
on
the
treadmill
with
your
feet
on
the
foot
rails.
Incline
Indicator
Incline
Lever
Clip
2.
Attach
the
clip
on
the
safety
card
to the
waistband
of
your
clothing.
To
turn
the
power
on,
insert
the
card
into
the
power
switch.
The
manual
mode
indicator
above
the
switch
will
light.
IMPORTANT:
For
your
safety,
always
wear
the
clip
when
using
the
treadmill.
If
you
should
slip
or
fall
while
exercising,
the
card
will
be
disengaged
from
the
switch,
instantly
turning
the
power
off.
3.
To
turn
the
power
off,
remove
the
safety
card.
SPEED
ADJUSTMENT
The
speed
of
the
treadmill
can
be
controlled
either
manually
or
using
the
programmable
mode.
8
Note:
The
manual
mode
indicator
will
light
when
the
treadmill
is
in
the
manual
mode.