Weslo Cadence 715 English Manual - Page 8

Trainnes, Aerobic, Speed, Dist.

Page 8 highlights

DIAGRAM OF THE CONSOLE ING TRZAOINNES WARM UP SPEED.RESET MR( Moll FAT BURN . Speed Control AEROBIC MAX F l tn• s s Gu l d• E l•c i r•nl c s SPEEDIIR RR Fil)! TIME DIST. CAL ON/OFF MODE Monitor Display Note: If there is a thin sheet of dear plastic on the face of the console, remove it. Keep all liquids away from the console. o 0 ON OFF A sAFEKEY V Key o Clip die Before operating console, read the following important pr utioni "ti0tstand•Ortthe•W n On: OW whenu'.. eyewearTheta fiat! • .. s • P9ra d" he`console':. teh.....".".70 .W- 111r1eiililtqo1f-f f be a pause before the walking belt begins I - The`training zones marked a> a control are general guidelines onl ONDITIONING GUIDELINES on t e STEP BY STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7). Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the simple steps below to operate the console: 8 Insert the key fully into the power switch. Note: The display will not appear when the key is first inserted. 0 0 0 ON Off A wear v Key - --------o .„/ Press the ON/OFF button. The display will appear. Note: If batteries were just installed, the display will already appear. STEI OBES,ME OP DIST. CAL SCAN ON/OFF MODE CI Reset the speed control and start the walking Ca belt. Slide the speed control fully to the lir vaNG WAINLP left, to the 'SPEED RESET' position. Next, slide the con- SPEED•RESIT Wt _I L trol to the right until the walking belt begins to move at slow speed. WASH MILK : "Aux Carefully step onto the walking belt and begin walking. Change the speed of the walking belt as desired by sliding the speed control. Note: To stop

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DIAGRAM
OF
THE
CONSOLE
TRAINNES
ING
ZO
WARM
UP
FAT
BURN
.
AEROBIC
SPEED.RESET
Moll
MR(
MAX
F
l
tn•
s
s
Gu
l
d•
E
l•c
i
r•nl
c
s
SPEED
IIR
RR
Fi
l
)!
TIME
Speed
Control
Note:
If
there
is
a
thin
sheet
of
dear
plas-
tic
on
the
face
of
the
console,
remove
it.
Keep
all
liquids
away
from
the
console.
DIST.
CAL
ON/OFF
MODE
o
0
ON
OFF
A
sAFEKEY
V
Monitor
Display
Key
o
Clip
die
Before
operating
console,
read
the
following
important
pr
utioni
"ti0tstand•Ortthe•W
n
when'.
u
.
On:
OW
arTheta
e
ye
we
fiat!
`console':
. .
P9ra
"
s
.
h
te
.....
"
.
"
.
70
.W
-
1111i
rell
iitoff
q
1-
d
he
f
be
a
pause
before
the
walking
belt
begins
I
-
The`training
zones
marked
a>
control
are
general
guidelines
onl
ONDITIONING
GUIDELINES
on
t
e
a
STEP
BY
STEP
CONSOLE
OPERATION
Before
operating
the
console,
make
sure
that
the
power
cord
is
properly plugged
in.
(See
HOW
TO
PLUG
IN
THE
POWER
CORD
on
page
7).
Next,
step
onto
the
foot
rails
of
the
treadmill.
Find
the
clip
attached
to
the
key
(see
the
drawing
above),
and
slide
the
clip
onto
the
waistband
of
your
clothing.
Follow
the
simple
steps
below
to
operate
the
console:
8
Insert
the
key
fully
into
the
power
switch.
Note:
The
display
will
not
appear
when
the
key
is
first
inserted.
0
0
0
ON
Off
A
wear
v
Key
-
-----
---o
.
„/
Press
the
ON/OFF
button.
The
display
will
appear.
Note:
If
bat-
teries
were
just
installed,
the
dis-
play
will
already
appear.
OBES
,
DIST.
CAL
SCAN
ON/OFF
MODE
STEI
ME
OP
CI
Reset
the
speed
control
and
start
the
walking
Ca
belt.
Slide
the
speed
control
fully
to
the
left,
to
the
'SPEED
RESET'
position.
Next,
slide
the
con-
trol
to
the
right
until
the
walking
belt
begins
to
move
at
slow
speed.
lir va
NG
WAIN
LP
WASH
MILK
:
SPEED•RESIT
Wt
"Aux
_I
L
Carefully
step
onto
the
walking
belt
and
begin
walking.
Change
the
speed
of
the
walking
belt
as
desired
by
sliding
the
speed
control.
Note:
To
stop