2004 Chevrolet Tracker Owner's Manual - Page 193
2004 Chevrolet Tracker Manual
Page 193 highlights
Rocking Your Vehicle To Get It Out First, turn your steering wheel left and right. That will clear the area around your front wheels. If you have the four-speed automatic, see "Power Mode Selector Switch" under Automatic Transmission Operation on page 2-16 for information on traction. If you have a four-wheel-drive vehicle, shift into 4HI. Then shift back and forth between REVERSE (R) and a forward gear (or with a manual transmission, between FIRST (1) or SECOND (2) and REVERSE (R)), spinning the wheels as little as possible. Release the accelerator pedal while you shift, and press lightly on the accelerator pedal when the transmission is in gear. By slowly spinning your wheels in the forward and reverse directions, you will cause a rocking motion that may free your vehicle. If that does not get you out after a few tries, you may need to be towed out. Or, you can use your recovery hooks. If you do need to be towed out, see Towing Your Vehicle on page 4-47. Using the Recovery Hooks Your vehicle is equipped with recovery hooks. The hooks are provided at the front and rear of your vehicle. You may need to use them if you are stuck off-road and need to be pulled to some place where you can continue driving. 4-45