1997 Honda Accord Owner's Manual - Page 65
1997 Honda Accord Manual
Page 65 highlights
Seat Adjustments Driver's Lumbar Support Head Restraints The front head restraints adjust for height. You need both hands to adjust the restraint. Do not attempt to adjust it while driving. To raise it, pull upward. To lower the restraint, push the release button sideways and push the restraint down. RELEASE BUTTON On EX, EX V-6 models in the U.S., and EX-R, EX-R V-6 models in Canada Vary the lumbar support by moving the lever on the right side of the seat-back. Pivot the lever forward until it stops, then let it return. Doing this several times adjusts the lumbar support through its full range. The front head restraints help protect you and your passenger from whiplash and other injuries. They are most effective when you adjust them so the top of the restraint is even with the top of your ears. CONTINUED Instruments and Controls