Bowflex Blaze Owners Manual - Page 77
Exercise Log - exercise chart
View all Bowflex Blaze manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 77 highlights
Exercise Log Please feel free to make copies of this chart to continue your exercise log. EXERCISE Bench Sets Reps Resistance Sets Reps Resistance DATE DATE 2 10, 9 120, 130 Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance DATE DATE DATE DATE 77
77
Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
EXERCISE
DATE
DATE
DATE
DATE
DATE
DATE
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Bench
2
10, 9
120, 130