Bowflex Xtreme 2 Owners Manual - Page 70
Exercise Log - exercise chart
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Exercise Log Please feel free to make copies of this chart to continue your exercise log. EXERCISE DATE 2/15 DATE DATE Bench Press Sets Reps Resistance Sets 2 10, 9 120, 130 Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance Sets Reps Resistance DATE DATE DATE
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Exercise Log
Please feel free to make copies of this chart to continue your exercise log.
EXERCISE
DATE
DATE
DATE
DATE
DATE
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Bench Press
2
10, 9
120, 130
2/15
DATE