Cuisinart TOA-65 User Manual - Page 29

1 teaspoon kosher or seasoned salt 1. Cut potatoes into ¼-inch thick pieces, about 4 inches long. Pat dry completely. 2. Place the AirFryer Basket onto the Baking/Drip Pan. Put the dried potatoes into the pan. Spray with oil. Sprinkle with salt and toss. Spread into a single layer. 3. Put the assembled basket into rack Position 2. Select AirFry-Fries with the temperature set to 400°F for 15 minutes, cooking until desired crispiness is achieved. 4. When French fries are done, transfer to a serving bowl. Taste and adjust seasoning as desired. Serve immediately. Nutritional information per serving (based on 3 servings): Calories 138 (10% from fat) • carb. 27g • pro. 4g • fat 2g • sat. fat 0g chol. 0mg • sod. 389mg • calc. 0mg • fiber 2g Veggie Fries with Herbed Yogurt Dip The vegetables in this recipe can be substituted with any of your favorites. Makes 4 to 6 servings Herbed Yogurt Dip (makes ½ cup) 1 garlic clove 1 tablespoon fresh mint leaves 7 ounces plain, nonfat Greek yogurt 1 teaspoon fresh lemon juice ¹⁄8 teaspoon kosher salt Veggie Fries: ½ cup unbleached, all-purpose flour 2 large eggs, beaten well 1 cup panko breadcrumbs 1 tablespoon grated Pecorino Romano cheese ½ teaspoon dried oregano ½ teaspoon dried parsley ¹⁄8 teaspoon kosher salt ½ medium zucchini (about 4 ounces), cut into ¼-inch thick pieces, about 3 inches long 6 string beans (about 2 ounces), trimmed ½ avocado, pitted and cut into 8 pieces Olive oil, for spraying Lemon, for serving, optional 1. Prepare the Herbed Yogurt Dip: Put garlic and mint into the work bowl of a Cuisinart® chopper/mini food processor fitted with the chopping blade. Pulse until roughly chopped. Scrape down sides; add yogurt, lemon juice and salt. Process on High until completely puréed and homogenous. Transfer to a serving bowl, cover, and refrigerate until ready to use. 2. Make the veggie fries: Place the AirFryer Basket onto the Baking/Drip Pan. Reserve. Put the flour, eggs and panko into individual containers large enough for dipping the veggies. Add the cheese, spices and salt to the panko and stir to combine. 3. Dredge each of the vegetables in the flour, and shake off the excess before dipping into the egg, and then finally coating evenly with the panko mixture. Once coated, transfer to the assembled basket in a single layer. Spray liberally and evenly with oil. 4. Place the assembled tray into rack Position 2. Select AirFry with the temperature set to 400ºF for 8 minutes. 5. When veggies sticks are done, transfer to a serving plate. Taste and adjust seasoning with more salt or a squeeze of lemon, if desired. Serve immediately with the reserved herbed dip. Nutritional information per serving (based on 6 servings): Calories 269 (41% from fat) • carb. 17g • pro. 15g • fat 10g • sat. fat 2g chol. 90mg • sod. 500mg • calc. 106mg • fiber 1g Sweet Potato Fries with Chipotle Mayo More nutritious alternative to regular French fries. Makes 2 to 3 servings Chipotle Mayonnaise: ½ cup mayonnaise 29