Epic Fitness E 950 Elliptical English Manual - Page 10

CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals and the angle of the ramp can be changed with the touch of a button. As you pedal, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor. the pedals and prompts you to increase or decrease your pace as it guides you through an effective workout. The console also features two heart rate programs that automatically change the resistance of the pedals to keep your heart rate near a target heart rate as you exercise. You can even create your own custom workout programs and save them in memory for future use. The console also features a calorie goal program that allows you to choose a calorie-burning goal for your workout. As you exercise, the console will count the calories that you burn until the goal is reached. In addition, the console offers eight preset programs. Each program automatically changes the resistance of To use the manual mode of the console, see page 11. To use the calorie goal program, see page 12. To use a preset program, see page 13. To use a heart rate program, see page 14. To create and use a custom program, see page 16. 10