Epic Fitness Ex 1000 Pro Elliptical Exerciser English Manual - Page 11

When the QUICK START mode or the MANUAL program is selected, the matrix will show the resistance settings that you select. Flashing Column When a PULSE program is selected, the matrix will display a heartbeat graphic. Each time a heartbeat is detected, an additional peak will appear in the display. THE PULSE SENSOR If there are sheets of clear plastic on the metal contacts on the handgrip pulse sen- sor, peel off the plas- tic. To measure your Contacts heart rate, hold the con- tacts; your palms must be resting on the upper contacts, and your fingers must be touching the lower contacts. Avoid moving your hands. When your pulse is detected, the HEART RATE indicator above the main display will begin to flash, and then your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for at least 15 seconds with- out moving your hands. If your heart rate is not shown, make sure that your hands are positioned as described. Be careful not to move your hands excessively or to squeeze the contacts too tightly. For optimal performance, clean the contacts using a soft cloth; never use alcohol, abrasives, or chemicals. 11