Garmin Forerunner 25 Owners Manual - Page 3

Table of Contents Introduction 1 Keys 1 Status Icons 1 Going for a Run 1 Garmin Connect 1 Using Garmin Connect 1 Using Garmin Connect Mobile 1 Bluetooth Connected Features 1 Pairing Your Smartphone 2 Turning Off Bluetooth Technology 2 Viewing Notifications 2 Turning Off Notifications 2 Charging the Device 2 Training 2 Setting the Run Mode 2 Using Run and Walk Intervals 2 Virtual Pacer 2 Running With Virtual Pacer 2 Setting Your Heart Rate Alerts 2 Training Indoors 2 Marking Laps 3 Pausing Your Run Automatically 3 Changing Your Data Fields 3 Displaying Pace or Speed 3 Activity Tracking 3 Turning on Activity Tracker 3 Sleep Tracking 3 Using Sleep Tracking 3 ANT+ Sensors 4 Putting On the Optional Heart Rate Monitor 4 Pairing the Heart Rate Monitor 4 Setting Your Maximum Heart Rate 4 About Heart Rate Zones 4 Fitness Goals 4 Foot Pod 4 Going for a Run Using a Foot Pod 4 Foot Pod Calibration 4 History 5 Viewing History 5 Deleting a Run from History 5 Personal Records 5 Deleting Personal Records 5 Data Management 5 Deleting Files 5 Disconnecting the USB Cable 5 Customizing Your Device 5 Setting Notification Sounds 5 System Settings 5 Changing the Device Language 5 Setting the Time 5 Setting the Device Sounds 5 Changing the Units of Measurement 5 Setting the Alarm 5 Device Information 6 Forerunner Specifications 6 Heart Rate Monitor Specifications 6 User Replaceable Batteries 6 Replacing the Heart Rate Monitor Battery 6 Troubleshooting 6 Getting More Information 6 Updating the Software 6 Improving GPS Satellite Reception 6 Maximizing Battery Life 6 Resetting the Device 6 Clearing User Data 6 Appendix 7 Device Care 7 Cleaning the Device 7 Caring for the Heart Rate Monitor 7 Heart Rate Zone Calculations 7 Software License Agreement 7 Index 8 Table of Contents i