HealthRider 1050 T Uk Manual - Page 19

The CD program will function in almost the same way as a resistance/pace program (see step 3 on page 16). However, an electronic "chirping" sound will alert you when the resistance level and/or the target pace is about to change. Note: If the resistance level and/or the target pace does not change when a "chirp" is heard, make sure that the indicator beside the iFIT button is lit. In addition, adjust the volume (see step 5 below). If the volume is too high or too low, the console may not detect the program signals. To stop the program at any time, press the play/pause button and stop pedalling. To restart the program, press the play/pause button and begin pedalling. Note: To select a different program on the CD, press the skip/search buttons on the CD player. 6 Follow your progress with the large display. See step 4 on page 14. 7 Measure your heart rate if desired. See step 5 on page 15. 8 Turn on the fan if desired. See step 6 on page 15. 9 When you are finished exercising, the console will automatically turn off. See step 7 on page 15. Note: Always remove iFIT.com CDs from the CD player when you are finished using them. HOW TO PLAY MUSIC CDS If desired, you can play your own music CDs in the CD player. Before playing music CDs, select the manual mode of the console (see HOW TO USE THE MANUAL MODE on page 14). 5 Adjust the volume if desired. To adjust the volume, press the Volume - and + buttons on the CD player. 19