HealthRider 1050 T Uk Manual - Page 3

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual and all warnings on the elliptical crosstrainer before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions. 3. The elliptical crosstrainer is intended for home use only. Do not use the elliptical crosstrainer in a commercial, rental, or institutional setting. 9. Hold the handlebars whilst mounting, dismounting, or using the elliptical crosstrainer. 10. The pulse sensors are not medical devices. Various factors may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. 11. Keep your back straight whilst using the elliptical crosstrainer; do not arch your back. 4. Keep the elliptical crosstrainer indoors, away from moisture and dust. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical crosstrainer to mount, dismount, and use it. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 6. Keep children under 12 and pets away from the elliptical crosstrainer at all times. 12. If you feel pain or dizziness at any time whilst exercising, stop immediately and cool down. 13. When you stop exercising, allow the pedals to slowly come to a complete stop. The elliptical crosstrainer does not have a free wheel; the pedals will continue to move until the flywheel stops. 14. Always unplug the power cord immediately after use and before cleaning the elliptical crosstrainer. 7. The elliptical crosstrainer should not be used by persons weighing more than 115 kg (250 lbs.). 8. Wear appropriate exercise clothes whilst using the elliptical crosstrainer. Always wear athletic shoes for foot protection whilst exercising. 15. The warning decal shown on page 4 has been placed on the elliptical crosstrainer. If the decal is missing or illegible, call the telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3