Image Fitness 12.2i Treadmill English Manual - Page 8

Caution

Page 8 highlights

DIAGRAM OF THE CONSOLE C 0 1. REC0.0 MEL 0 tD_ ••u-t no r-.7 1 lAY4ILLIAILK / INCLINE IMAGE EMCI:=0 SHED o, Srot 3 .1."'...ar .:=== .4•EZ•F... G H O Note: If there is a thin sheet of clear plastic on the face of the console, remove it. ,A CAUTION: To reduce the risk of serious injury, read the following precautions before operating the console. • Do not stand on the walking belt when turning on the power or starting the walking belt. Always wear the clip (see part "M" in the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop. • The treadmill is capable of high speeds. Adjust the speed in small increments. • The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. To reduce the risk of electric shock, keep the console dry, avoid spilling liquids on the console, and use only a sealable water bottle. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the five displays will provide continuous exercise feedback. The console also features two custom workout programs. Each custom program automatically controls the speed and the incline of the treadmill according to settings that you program. In addition, the console offers a unique fitness program that measures the relative fitness level you have achieved. To use the manual mode, follow the steps beginning on page 10. To create a custom program, see page 12. To use a custom program, see page 13. To use the fitness program, see page 14. Note: The console can display speed and distance in either miles or kilometers (see SPEED DISPLAY on page 11). For simplicity, all instructions in this section refer to miles. 8

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26

DIAGRAM
OF
THE
CONSOLE
C
1.
0
REC0.0
MEL
0
D•un
t_
-
t
o
INCLINE
-
7
r.
1
lAY4ILLIAILK
IMAGE
EMCI:=0
/
SHED
o
,
Srot
3
.1."'...ar
.
:===
.
4•EZ•F...
G
H
O
Note:
If
there
is
a
thin
sheet
of
clear
plastic
on
the
face
of
the
console,
remove
it.
,A
CAUTION:
To
reduce
the
risk
of
serious
injury,
read
the
following
precautions
before
operating
the
console.
Do
not
stand
on
the
walking
belt
when
turning
on
the
power
or
starting
the
walking
belt.
Always
wear
the
clip
(see
part
"M"
in
the
drawing
above)
while
operating
the
treadmill.
If
the
key
is
pulled
from
the
console,
the
walking
belt
will
stop.
The
treadmill
is
capable
of
high
speeds.
Adjust
the
speed
in
small
increments.
The
heart
rate
monitor
is
not
a
medical
device.
Various
factors
may
affect
the
accuracy
of
heart
rate
readings.
The
heart
rate
monitor
is
intended
only
as
an
exercise
aid
in
determining
heart
rate
trends
in
general.
To
reduce
the
risk
of
electric
shock,
keep
the
console
dry,
avoid
spilling
liquids
on
the
console,
and
use
only
a
sealable
water
bottle.
8
FEATURES
OF
THE
CONSOLE
The
treadmill
console
offers
an
impressive
array
of
features
designed
to
make
your
workouts
more
effective.
When
the
console
is
in
the
manual
mode,
the
speed
and
incline
of
the
treadmill
can
be
changed
with
a
touch
of
a
button.
As
you
exercise,
the
five
displays
will
provide
continuous
exercise
feedback.
The
console
also
features
two
custom
workout
programs.
Each
custom
program
automatically
controls
the
speed
and
the
incline
of
the
treadmill
according
to
settings
that
you
program.
In
addition,
the
console
offers
a
unique
fitness
program
that
measures
the
relative
fitness
level
you
have
achieved.
To
use
the
manual
mode,
follow
the
steps
beginning
on
page
10.
To
create
a
custom
program,
see
page
12.
To
use
a
custom
program,
see
page
13.
To
use
the
fitness
program,
see
page
14.
Note:
The
console
can
display
speed
and
distance
in
either
miles
or
kilometers
(see
SPEED
DISPLAY
on
page
11).
For
simplicity,
all
instructions
in
this
section
refer
to
miles.