Image Fitness Wide Stride Duo 48 Treadmill English Manual - Page 13

HOW

TO

USE

A

PRESET

PROGRAM

Insert

the

key

fully

Into

the

console.

Refer

to

HOW

TO

TURN

ON

THE

POWER

on

page

11.

Select

one

of

the

six

preset

programs.

When

the

key

is

inserted,

the

manual

mode

will

automatically

be

selected.

To

select

a

preset

program,

press

the

SELECT

PROGRAM

button

repeatedly.

Indicators

will

light

to

show

which

program

is

selected.

O

c

■

■

■

■

When

a

preset

program

is

selected,

the

LED

matrix

will

show

all

of

the

incline

or

speed

settings

of

the

program.

Each

incline

program

has

twenty

incline

settings;

each

speed

program

has

twenty

speed

settings.

One

setting

is

shown

in

each

vertical

column

of

the

LED

matrix.

Refer

to

the

INCLINE

and

MPH

scales

on

the

sides

of

the

LED

matrix.

The

first

column

of

the

LED

matrix

will

be

fl

ashing.

.0-0-0

0

0.0

0fl

0

OOOOOOOOO

0000••0000

000000000000

00000000

OOOOOOOOOOOO

00000000

OOOOOOOOOOO

000000000

000

OOOOO

000000000000

00000000000000000000

00000000000000000000

'9'0.0.0.0-0-Cf

Press

the

START

button.

Press

the

START

button

to

start

the

program.

After

a

moment,

the

walking

belt

will

begin

to

move.

Hold

the

handrail

and

step

onto

the

walking

belt.

If

an

Incline

program

is

selected:

When

the

START

button

is

pressed,

the

walking

belt

will

begin

to

move

at

1.0

mph

and

the

incline

will

adjust

to

the

setting

shown

in

the

first

column

of

the

LED

matrix.

After

one

minute,

the

second

column

of

the

LED

matrix

will

begin

to

flash

and

the

incline

will

adjust

to

the

setting

shown

in

the

second

column.

After

another

minute,

the

third

column

will

begin

to

fl

ash

and

the

incline

will

adjust

to

the

setting

shown

in

the

third

column.

The

program

will

continue

in

this

manner

until

the

twentieth

column

is

fl

ashing

and

no

time

remains

in

the

TIME

display.

The

walking

belt

will

then

slow

to

a

stop

and

the

treadmill

will

adjust

to

the

lowest

incline

level.

The

speed

of

the

walking

belt

can

be

adjusted

during

an

incline

program

with

the

SPEED

4

buttons.

If

the

incline

settings

of

the

program

are

too

low

or

too

high,

the

difficulty

level

of

the

program

can

be

adjusted

with

the

INCLINE

buttons.

Each

time

the

"+"

button

is

pressed,

all

twenty

incline

settings

will

increase

slightly.

Every

few

times

the

button

is

pressed,

one

additional

indicator

will

light

in

each

column

of

the

LED

matrix.

The

INCLINE

"-"

button

functions

in

the

same

way

to

decrease

the

settings.

To

stop

the

program

at

any

time,

press

either

of

the

STOP

buttons.

The

treadmill

will

auto-

matically

adjust

to

the

lowest

incline

level.

After

ten

seconds,

the

displays

will

be

reset.

The

console

will

then

be

in

the

same

state

as

if

the

program

had

been

completed.

If

a

speed

program

is

selected:

When

the

START

button

is

pressed,

the

walking

belt

will

begin

to

move

at

1.5

mph,

the

setting

shown

in

the

first

column

of

the

LED

matrix.

After

one

minute

(or

90

seconds

if

a

thirty

-minute

program

is

selected),

the

second

column

of

the

LED

matrix

will

begin

to

flash

and

the

speed

will

adjust

to

the

setting

shown

in

the

second

column.

After

another

minute

(or

90

sec-

.

onds),

the

third

column

will

begin

to

flash

and

the

speed

will

adjust

to

the

setting

shown

in

the

third

column.

The

program

will

continue

in

this

manner

until

the

twentieth

column

is

flashing

and

no

time

remains

in

the

TIME

display.

The

walking

belt

will

then

slow

to

a

stop

and

the

treadmill

will

adjust

to

the

lowest

incline

level.

The

incline

of

the

treadmill

can

be

adjusted

during

a

speed

program

with

the

INCLINE

buttons.

If

the

speed

settings

of

the

program

are

too

slow

or

too

fast,

the

difficulty

level

of

the

program

can

be

adjusted

with

the

SPEED

buttons.

Each

time

the

"+"

button

is

pressed,

all

twenty

speed

settings

will

increase

slightly.

Every

few

times

the

button

is

pressed,

one

additional

indicator

will

light

in

each

column

of

the

LED

matrix.

The

SPEED

"—"

button

functions

in

the

same

way

to

decrease

the

settings.

To

stop

the

program

at

any

time,

press

either

of

the

STOP

buttons.

The

displays

will

pause

for

ten

seconds

and

will

then

be

reset,

and

the

treadmill

will

adjust

to

the

lowest

incline

level.

The

console

will

then

be

in

the

same

state

as

if

the

program

had

been

completed.

Follow

your

progress

with

the

LED

displays.

Refer

to

step

4

on

page

12.

Remove

the

key

from

the

console.

When

you

are

finished

exercising,

stop

the

walking

belt

and

remove

the

key

from

the

console.

All

displays

and

indicators

on

the

console

will

darken.

13

Image Fitness Wide Stride Duo 48 Treadmill English Manual - Page 13

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