Lenovo IdeaPad S10-3c Lenovo IdeaPad S10-3c User Guide V1.0 - Page 73

Accessibility and comfort, Ergonomic information

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Appendix B. Use, and care Information Accessibility and comfort „ Ergonomic information Working in the virtual office may mean adapting to frequent changes in your environment. Following some simple rules will make things easier and bring you the maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort. Note: This example shows someone in a conventional setting. Even if you work in a casual, less conventional setting, many of the tips in this section still apply. Develop good habits, and they will serve you well. Head and neck in upright. A suitable brightness avoid glare or reflection Good back support and seat height Type softly Support the forearms Parallel to the floor Flat on the floor 59

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Appendix B. Use, and care Information
59
Accessibility and comfort
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Ergonomic information
Working in the virtual office may mean adapting to frequent changes in
your environment. Following some simple rules will make things easier
and bring you the maximum benefits of your computer. Keeping in mind
such basics as good lighting and proper seating, for example, can help you
improve your performance and achieve greater comfort.
Note:
This example shows someone in a conventional setting. Even if you work in a
casual, less conventional setting, many of the tips in this section still apply.
Develop good habits, and they will serve you well.
Head a
n
d
n
eck
in
u
pr
ig
h
t
.
A s
uit
able br
ig
h
tn
ess
avo
i
d
g
lare or reflec
ti
o
n
Type sof
t
ly
Su
ppor
t
t
he forearms
Fla
t
o
n
t
he floor
Good back s
u
ppor
t
a
n
d sea
t
he
ig
h
t
Parallel
t
o
t
he floor