NordicTrack Audiorider R400 Exercise Bike English Manual - Page 8

Start all four Button Screws - pedals

Page 8 highlights

10. Attach the Seat (9) to the Seat Bracket (11) with four 10 M6 x 16mm Button Screws (81) and four M6 Washers (75). Start all four Button Screws before tightening any of them. 9 75 81 11 75 81 11. Attach the Seat Bracket (11) to the Seat Carriage (41) 11 with four M8 x 19mm Button Screws (77) and four M8 Split Washers (55). Start all four Button Screws before tightening any of them. 55 77 55 77 55 77 77 55 11 41 12. Identify the Left Pedal (22), which is marked with an "L." Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown). Important: Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. Adjust the strap on the Left Pedal (22) to the desired position, and insert the end of the strap into the latch on the Left Pedal. Adjust the strap on the Right Pedal (not shown) in the same way. 12 Strap 22 24 Latch 13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 8

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8
12. Identify the Left Pedal (22), which is marked with an
“L.” Using an adjustable wrench,
firmly tighten
the
Left Pedal
counterclockwise
into the Left Crank
Arm (24). Tighten the Right Pedal (not shown)
clock-
wise
into the Right Crank Arm (not shown).
Important:
Tighten both Pedals as firmly as possible. After
using the exercise cycle for one week, retighten
the Pedals.
Adjust the strap on the Left Pedal (22) to the desired
position, and insert the end of the strap into the latch
on the Left Pedal.
Adjust the strap on the Right
Pedal (not shown) in the same way.
12
13.
Make sure that all parts are properly tightened before you use the exercise cycle.
Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
22
Strap
Latch
24
11. Attach the Seat Bracket (11) to the Seat Carriage (41)
with four M8 x 19mm Button Screws (77) and four M8
Split Washers (55).
Start all four Button Screws
before tightening any of them.
11
41
77
77
77
77
55
55
55
55
10. Attach the Seat (9) to the Seat Bracket (11) with four
M6 x 16mm Button Screws (81) and four M6 Washers
(75).
Start all four Button Screws before tightening
any of them.
10
11
9
75
75
81
81
11