NordicTrack E11.0 Uk Manual - Page 27

How To Use The Sound System, How To Use The Charging Port

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6. Follow your progress with the display. See step 4 on page 20. The My Trail tab will show a map of the trail or it will show a track and the number of laps you complete. Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player. During a competition workout, the Compete tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show other competitors. The end of the matrix represents the end of the race. HOW TO USE THE CHARGING PORT The console features a charging port that you can use to charge USB-compatible devices, such as smartphones, while you exercise. 7. Measure your heart rate if desired. See step 5 on page 21. 8. Turn on the fan if desired. See step 6 on page 22. To use the charging port, plug a USB charging cable (not included) into the charging port on the console and into the receptacle on your device; make sure that the USB charging cable is fully plugged in. Note: The charging port cannot be used to view or transfer data or to play music through the console sound system. 9. When you are finished exercising, unplug the power cord. See step 7 on page 22. For more information about the iFit mode, go to www.iFit.com. HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to maintain the proper heart rate during your workouts. The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH® Smart heart rate monitors. 27

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6.
Follow your progress with the display.
See step 4 on page 20.
The My Trail tab will show a map of the trail or it will
show a track and the number of laps you complete.
During a competition workout, the Compete tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
other competitors. The end of the matrix represents
the end of the race.
7.
Measure your heart rate if desired.
See step 5 on page 21.
8.
Turn on the fan if desired.
See step 6 on page 22.
9.
When you are finished exercising, unplug the
power cord.
See step 7 on page 22.
For more information about the iFit mode, go to
www.iFit.com.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your MP3 player,
CD player, or other personal audio player;
make sure
that the audio cable is fully plugged in. Note: To
purchase an audio cable, see your local electronics
store.
Next, press the play button on
your personal audio player. Adjust
the volume level using the volume
increase and decrease buttons
on the console or the volume control on your personal
audio player.
HOW TO USE THE CHARGING PORT
The console features a charging port that you can use
to charge USB-compatible devices, such as smart-
phones, while you exercise.
To use the charging port, plug a USB charging cable
(not included) into the charging port on the console and
into the receptacle on your device;
make sure that the
USB charging cable is fully plugged in.
Note: The
charging port cannot be used to view or transfer data
or to play music through the console sound system.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals.
To purchase a chest heart rate moni
-
tor, please see the front cover of this manual.
Note: The console is compatible with all BLUETOOTH
®
Smart heart rate monitors.