NordicTrack E11.0 Uk Manual - Page 29

MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO CALIBRATE THE INCLINE SYSTEM Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately. If the incline system is not functioning properly, it may need to be calibrated. To calibrate the incline system, press and hold the Calorie Workouts button for several seconds until the test mode appears in the display. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. Next, press the Calorie Workouts button again. Then, press the One Touch Ramp increase or decrease button to calibrate the incline system. The ramp will move upward and downward as it calibrates. CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the power cord is fully plugged in. If lines appear in the console display, see HOW TO CHANGE CONSOLE SETTINGS on page 28 and adjust the contrast level of the display. If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to be too high or too low, see step 5 on page 21. When the ramp stops moving, the incline system is calibrated. Press the Calorie Workouts button repeatedly to exit the calibration mode. HOW TO GREASE THE ROLLERS See the EXPLODED DRAWING near the end of this manual. If the Rollers (51) squeak when moving on the Tracks (16), first clean the Tracks and the Rollers with a lint-free cloth and rubbing alcohol. Next, apply one packet (3 grams) of the included PTFE grease to each Track. Use a lint-free cloth or your fingers to spread the grease evenly along the Tracks. Then, wipe off any excess grease. If the included grease packets have been used or lost, use a high-quality clear or white grease instead. 29